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Organic Beef with Vegetables and Millet (Baby Food 8+ months)


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Ingredients

2 portion(s)

  • 3 tablespoons organic millet
  • 300g organic vegetables of your choice, roughly cut, (eg broccoli, sweet potato, carrot, onion)
  • 50g organic rump steak, roughly chopped
  • water
  • 1 tablespoon olive oil
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Recipe's preparation

  1. Place millet into TM bowl and grind for 10 seconds/speed 10. Set aside.

    Place vegetables into TM bowl and chop for 4 seconds/speed 4.

    Add olive oil and saute for 3 minutes/100 degrees/speed 1.

    Add beef and saute for another 2 minutes/100 degrees/speed 1. Scrape down bowl if necessary.

    Add millet and enough water to cover the meat and vegetables and cook for 10 minutes/100 degrees/speed 1.

    Puree for 5-10 seconds by slowly turning the dial to speed 9 (or less for a chunky texture.)

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Tip

Health Benefits of Millet:

1. Millet is alkaline and it digests easily.

2. Millet will reduce constipation.


3. Millet acts as a prebiotic feeding microflora in the inner ecosystem.

4. The serotonin in millet helps to calm moods.

5. Millet is high in antioxidants.

6. Millet is gluten-free and non-allergenic. 

7. Millet has a high protein content.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Our baby loves this, it's my go to baby food. Fast...

    Submitted by kels166 on 18. March 2017 - 17:32.

    Our baby loves this, it's my go to baby food. Fast to make and nutritious. The millet gives it a nice creamy texture too which baby loves.

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  • Daughter could not get enough

    Submitted by xfool78 on 9. July 2016 - 14:25.

    Daughter could not get enough loved it tmrc_emoticons.)

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  • my kiddies love it...very

    Submitted by Mel0204 on 31. October 2015 - 15:21.

    my kiddies love it...very yummy

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  • My baby loves it, thank you

    Submitted by AliBillaud on 24. February 2015 - 10:51.

    My baby loves it, thank you

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  • This recipe has been a staple

    Submitted by Butterfly Girl on 17. April 2014 - 19:43.

    This recipe has been a staple meal for my lil man. Love the fact that you have added the millet and written down the health benefits of it. I also sometimes swap the beef for chicken and add spinach- Thank you

     


    Butterfly Girl   }i{


     


     


     

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  • A great recipe for a quick

    Submitted by Julia P on 8. November 2013 - 00:10.

    A great recipe for a quick and nutritious meal.  My son loved it!  I will be making it again.  Thank you for sharing this recipe.

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  • Great meal - my daughter

    Submitted by ClareN on 25. January 2013 - 17:00.

    Great meal - my daughter loves it!

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