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1 Bestest Buckwheat Crepes. Gluten, Dairy, Sugar, Grain free

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Bestest Buckwheat Crepes. Gluten, Dairy, Sugar, Grain free

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Ingredients

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  • 3/4 cup buckwheat kernels
  • 1 cup water
  • Four free range eggs
  • Pinch salt
  • Coconut oil to grease
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Mill buckwheat. 1 minute speed 10

    Add water mix for 10 seconds speed 4

    Add salt and eggs 5 seconds speed 4

    Heat Coconut oil in a frying pan. Pour mixture onto base and tilt pan to cover with mixture. Cook on both sides 30 seconds

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Tip

I have adapted this recipe from Christine Cronau

//christinecronau.com/buckwheat-crepes-savoury-sweet-or-the-perfect-wrap/

It is an excellent sweet crepe or use as a savoury crepe. This is the best gluten free wrap you will ever try.

Is still moist and delicious the next day.

I sometimes soak the milled buckwheat overnight in the water for easy digestibility

www.thisistaryn.com

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Amazing good! Made 9 decent sized crepes will make...

    Submitted by CM16 on 10. May 2020 - 06:33.

    Amazing good! Made 9 decent sized crepes will make again thanks kids loved them

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  • What an easy & tasty GF

    Submitted by Muccigirl on 14. December 2014 - 23:26.

    What an easy & tasty GF recipe. We needed a quick Sunday night dinner with a bare cupboard. I chopped some zucchnini in the TM first then set aside. After squeezing excess fluid, I added it with the eggs etc as well as some feta cheese, olives & cracked pepper. This one is a staple for us now. 

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