romyblecher
Ingredients
18 portion(s)
muffins
- 300 g Self Raising Flour
- 260 g Milk
- 90 g olive oil
- 2 eggs
- 1/2 tsp salt, heaped
- 1/4 tsp TM Veg Stock Concentrate, heaped
- 100 g feta cheese, crumbled
- 140 g Frozen Chopped Spinach, thawed
- 160 g butternut pumpkin, grated
-
6
30min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
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Recipe's preparation
Grease a muffin pan and preheat oven to 180 degrees celcius.
Place the flour, milk, oil, eggs, salt and stock in the Thermomix bowl and combine on speed 4 for approximately 20 seconds.
Add the feta, spinach and pumpkin and mix speed 4,
"Counter-clockwise operation" for 20 seconds.Spoon mixture into muffin pan and bake for 20 minutes or until muffins spring back.
Leave to cool for 10 minutes before transferring to a wire rack.
Accessories you need
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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentUnfortunately found these very bland
Unfortunately found these very bland
Made these for my one year old but all the family...
Made these for my one year old but all the family like them
did as suggested and grated the pumpkin for 5 secs speed 7 then set aside. Also used half the amount of oil, tasty cheese instead of feta and added some corn kernels too.
Yum! Love these I didn’t have pumpkin so made it...
Yum! Love these I didn’t have pumpkin so made it with sweet potato and worked perfectly. I imagine bacon would be a nice addition! Thanks for sharing.
These were a real hit , great for lunchboxes and...
These were a real hit , great for lunchboxes and freeze great.... Thank you for sharing
Naomidavies78: Original Sticky Date was always a...
Naomidavies78: Original Sticky Date was always a favourite for us, and this is our go-to recipe now. So pleased you enjoyed.
Loved these. Really good for lunchboxes and my "I...
Loved these. Really good for lunchboxes and my "I hate pumpkin" daughter loved them too!
I chopped the pumpkin 5s, sp 7 beforehand then removed from bowl. Cooked a packet of bacon pieces for 5mins at 100C before adding flour etc. Then added a small tin of corn at the final step with chopped fresh spinach.
I only had a small amout of feta so used grated tasty cheese instead, then used the feta to top the muffins before baking. Maybe next time I will reduce the oil as others have suggested.
Thank you
Didn't have any feta so used
Didn't have any feta so used tasty plus some parmesan instead. Threw a few sun dried tomatoes in also. They were really delicious.
These are pretty tasty, I
These are pretty tasty, I made them for my toddler. Used 100g tasty cheese instead and added corn, decreased spinach. Had to cook for about 28 mins. Only used 65g oil.
Hi, I did make some changes
Hi, I did make some changes as well, but they look great and yummy.
I had no pumkin and used carrot instead and I put some pepitas on top. I also have no milk so used greek joghurt mixed with water to get the 260g fluid. Some curry and tumeric. Next time I will try them with sundried tomatoes and olives and leave something else out.
Thanks for the recipe
Susanne
I have no feta. Do you think
I have no feta. Do you think I could successfully use tasty cheese?
Just made these today. Yum!
Just made these today. Yum! Big hit with my 3 year and also my 8 month old,
Does Kent pumpkin work ok in
Does Kent pumpkin work ok in this recipe? That's what I have in the fridge
Delish! Added 40g Parmesan
Delish! Added 40g Parmesan and stirred in chopped fresh spinach at the end. A firm favourite
Made these ages ago. A few
Made these ages ago. A few times, so must have been good. Will need tomake again. Though i used baby spinach.
Yummo!!! I added a little
Yummo!!! I added a little extra stock as well as some chopped ham and a sprinkle of cayenne pepper. I also used buttermilk as I had some that needed to be used. After putting into muffin tray I sprinkled with some mozerella that also needed using up!
Delicious!!! The kids LOVE
Delicious!!! The kids LOVE them!
Delish!! These will be on
Delish!! These will be on regular rotation in our house. I made these in muffin papers which I won't do again as Ye stuck to the papers, next time just an oiled tin. I also had enough to make a small loaf - it turned out really well.
I followed the recipe and
I followed the recipe and found these so bland and inedible.... So disappointing I can barely taste any flavour except for the dough. Also mine are bright green. After reading all these great comments, where did I go wrong?
Very tasty!
Very tasty!
I love these, I have been
I love these, I have been making them often and enjoy them every time, as does everyone else. thanks for the recipe.
Easy to make and quite tasty
Easy to make and quite tasty although a little bland for me so I'll try again with some of the variations suggested by others. Thank you.
tasy and delicious - thank
tasy and delicious - thank you
Perfect for a snack on the
Perfect for a snack on the run - these are delicious. Thanks for sharing!
These are so scrummy! I used
These are so scrummy! I used a couple of large kale stems chopped well instead of spinach, and added about 20g of Parmesan. Will definitely be making these again. Loved even by my 1 & (fussy) 5 year old!!!
These are delish! Staple of
These are delish! Staple of mine.
Loved this recipe - looking
Loved this recipe - looking at other comments, I added half fresh spinach/rocket & a zucchini, some spices (cumin & turmeric + mixed herbs). I also didn't have enough milk, so added some Greek yoghurt - tasted great but did need some extra cooking time. Next time I wouldn't add the salt as the feta is salty enough.
These are amazing!!!! My
These are amazing!!!! My little boy loves them for lunch!!
Quick and easy to make. Was a
Quick and easy to make. Was a big hit both at home and work. Thanks!!!!
Pumpkin, Spinach and Feta
I was looking for a healthy recipe for muffins I can have for breakfast on the run and these are great! I used 40g wheatgerm, 80g self raising flour (what I had left!) and 180g wholemeal self raising and reduced the oil to 50g and they turned out really well. Made about 15 muffins and took 22 mins in my oven. Next time I might hand stir in the spinach and feta to see what they're like with bigger chunks. Thanks for sharing the recipe
Not made savoury muffins
Not made savoury muffins before so nothing to compare to, however if I make again, I'd definitely incorporate some more flavour as mine were a bit bland. I chopped the pumpkin in the thermo first and set aside. Followed the rest of the recipe and my muffins turned out bright green! Thought this would appeal to the kids as novilty muffins, but unfortunately they didn't like them. Always good to try new things though...
These were ok..i didn't have
These were ok..i didn't have any spinach but added zucchini and used coconut oil.i halved the oil but I would use less next time.
quick and easy to make..
These are really delicious,
These are really delicious, grated the pumpkin in the TM first (as recommended by others), didn't wash the bowl and no problems with that, and used fresh chopped baby spinach. Perfect for the lunchbox of a daughter who refuses to take sandwiches to school, and healthy too! Will become a favourite I'm sure, yum!
These were easy to make with
These were easy to make with good texture. I agree with some of the previous comments, they did lack a little flavour. Next time I'll add a little more salt, some spring onions and maybe some bacon. I substituted the olive oil for coconut oil and reduced the amount to 50g and grated the pumpkin. Perfect for lunchboxes- thanks.
Quick, easy and yum
Quick, easy and yum
Great recipe. Used cheese
Great recipe. Used cheese instead of feta and fresh kale. Also added a bit of extra zucchini.
I made these today with baby
I made these today with baby spinach. They taste ok, not the worst things ive eaten, not the best. Missing some flavour. Maybe i will sprinkle tasty cheese over them next time
HEALTHY SNACK - thanks for
HEALTHY SNACK - thanks for all the suggestions. I used baby spinach (roughly chopped) instead of frozen spinach. Grated the pumpkin first - 15 seconds Speed 7, then set aside. Continued on with recipe (using a little less oil), leaving remnants of pumpkin in the TM which didn't seem to hurt. Final mix was 40secs, instead of 20, due to the baby spinach. Enjoyed by all.
I grated the pumpkin first in
I grated the pumpkin first in the TM so easy and yummy. I used coconut oil instead of olive oil. Next time I'll make them with wholemeal flour thanks
I chopped the pump kin as a
I chopped the pump
kin as a first step, 15 seconds Speed 7, and set it aside. Then I gave the bowl a quick rinse and dry.
These were very tasty and
These were very tasty and easy to make, I added some sundried tomatoes too (and cut back the oil a bit). Great recipe, I used baby spinach leaves.
Very tasty and easy to make.
Very tasty and easy to make. Used a handful of baby spinach in place of the frozen kind and grated the pumpkin at the start in the TM And set aside. Thanks for sharing.
Yummo - loved these! Thanks
Yummo - loved these! Thanks for posting
These muffins are so yummy,
These muffins are so yummy, whole family enjoyed!, will be a weekly thing I think! Awesome when breastfeeding also for a quick snack! Thankyou
These were sooooo yum!
These were sooooo yum!
Pretty good. Wish the steps
Pretty good. Wish the steps had of included grating the pumpkin!!! Moist and rather tasty
thanks for sharing. This batch makes a lot of muffins about 1 and a half dozen. I am going to try freezing mine.
Yum Just made these, might be
Yum Just made these, might be making them again tomorrow the family are eating the of the cooling rack!
P-Cat you sure can grate your
P-Cat you sure can grate your pumpkin in Thermie. Prepare as normal and place into the bowl, grate on sp 4-5 for a few seconds. Check to see if it is grated enough, if not grate again for a second or two. It will only take a few seconds to grate, anymore and it will be slush
I'm not a fan of pumpkin, so
I'm not a fan of pumpkin, so I used sweet potato instead. They were just wonderful. Thank you Sharon. I'm sure I'll be making them again.
Just wondering if there's a
Just wondering if there's a way to grate the pumpkin in the thermomix too- got mine only yesterday!
These were very tasty. I
These were very tasty. I used fresh baby spinach and so needed to increase the second mixing time to 40 seconds. A very easy recipe. Thanks.
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