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Wholemeal Pumpkin Quiche

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Recipe not tested
Wholemeal Pumpkin Quiche Recipe not tested
created: 2013/06/02
3

Ingredients

Portions6 portion(s)
Pastry

  • 50 g buckwheat
  • 50 g linseed
  • 100 g plain flour
  • 100 g Cold Butter, Cubed
  • 1 egg white, reserve the yolk for fillng
  • 10 g cold water
Creamy Pumpkin filling

  • 500 cubed pumpkin
  • 1 onion, peeled and quatered
  • 100 g cream
  • 4 eggs, plus reserved yolk
  • 1 tsp sugar
  • to taste salt and pepper
6
1h 10m
Preparation 20m
Baking/Cooking 45m
7
8
Recipe is created for
 
 Thermomix TM 31

Recipe's Preparation

Pastry

Mill the linseed and buckwheat together for 1 minute, speed 10

add plain flour, salt and butter. process 5 seconds, speed 6 Your mixture should resemble breadcrumbs at this point.

Add in the egg while and water. Mix on speed 4 until dough comes together.

Kneed for 30 secs, interval speed.

Roll out onto your bread mat,(or a floured bench top) to your desired thickness. Pop in the fridge to chill.

Meanwhile...

Preheat oven to 190 degrees.

Put pumpkin and onion into bowl and chop for 5-10 seconds on speed 5. Scrape down.

Add salt, pepper, sugar and water. Cook for 15 minutes, 100degrees on speed 3.

Take pasry from fridge and roll out to your desired thickness. Line your quiche dish with the pastry.

Your pumpkin mixture should have cooled down to 70 degrees or less. Add in cream and eggs. Bring together for 10 seconds, speed 9.

Sprinkle with pumpkin seeds or smokey bacon.

Tip into your pastry and place on tray in oven for approximately 45 minutes.

This is delicios warm or cold.



5

Recipe's preparation

Pastry

Mill the linseed and buckwheat together for 1 minute, speed 10

add plain flour, salt and butter. process 5 seconds, speed 6 Your mixture should resemble breadcrumbs at this point.

Add in the egg while and water. Mix on speed 4 until dough comes together.

Kneed for 30 secs, interval speed.

Roll out onto your bread mat,(or a floured bench top) to your desired thickness. Pop in the fridge to chill.

Meanwhile...

Preheat oven to 190 degrees.

Put pumpkin and onion into bowl and chop for 5-10 seconds on speed 5. Scrape down.

Add salt, pepper, sugar and water. Cook for 15 minutes, 100degrees on speed 3.

Take pasry from fridge and roll out to your desired thickness. Line your quiche dish with the pastry.

Your pumpkin mixture should have cooled down to 70 degrees or less. Add in cream and eggs. Bring together for 10 seconds, speed 9.

Sprinkle with pumpkin seeds or smokey bacon.

Tip into your pastry and place on tray in oven for approximately 45 minutes.

This is delicios warm or cold.



Accessories you need

SpatulaSpatulabuy now
10

Accessories you need

SpatulaSpatulabuy now

Tip

Try to mix up the types of whole grain in the dough for nutritional variety.

Makes a great appetizer when made into mimi quiche.

11

Tip

Try to mix up the types of whole grain in the dough for nutritional variety.

Makes a great appetizer when made into mimi quiche.

This recipe was provided to you by a Thermomix customer and has not been tested by Vorwerk Thermomix or Thermomix in Australia and New Zealand.
Vorwerk Thermomix and Thermomix in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix instruction manual at all times.
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COMMENTS (7)
5
5

Smile i'm busy with this lovely dish, i don't think any water is required when cooking the pumpkin. Instead of cream, i'll use coconut flavoured evaporated milk!

Ugh HELP???!!! I'm half way through this recipe and it doesn't say how much water to cook pumpkin and onion in?

For the creamy pumpkin filling instructions, you say to add water, but you don't say how much water is required...

5
5

Absolutely deicious, the pastry was devine... Smile

 

Melinda Hutchison | Group Leader | Thermomix

 

Smile Thanks Katinka. I dont bother to blind bake. Putting the quiche dish onto a baking tray in the oven helps cook the base evenly after it is filled. If you have the time, blind baking would have a crispier result.

 

Happy baking.xx

 

5
5

Wink

Thanks Christine,

Loved your pastry recipe...I used flax and spelt...Fantastic.  I'm saving this to have a go with other grains.

I roasted cauliflower, onion, pumpkin and broccoli little olive oil, cumin pwder, cinnamon, and tumeric powder.  Filled shell topped with cooked bacon strips then added egg mixture.  Made for a more chunky result.  Very healthy and yum.

I blind baked shell...Do you?

Thanks again!!