Wholemeal Pumpkin Quiche Recipe is not tested
Author picture Christine
created: 2013/06/02 changed: 2013/06/02

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Wholemeal Pumpkin Quiche

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Ingredients

6 portion(s)

Pastry
  • 50 g buckwheat
  • 50 g linseed
  • 100 g plain flour
  • 100 g Cold Butter, Cubed
  • 1 egg white, reserve the yolk for fillng
  • 10 g cold water
Creamy Pumpkin filling
  • 500 cubed pumpkin
  • 1 onion, peeled and quatered
  • 100 g cream
  • 4 eggs, plus reserved yolk
  • 1 tsp sugar
  • to taste salt and pepper
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Recipe's preparation

    Pastry
  1. Mill the linseed and buckwheat together for 1 minute, speed 10

    add plain flour, salt and butter. process 5 seconds, speed 6 Your mixture should resemble breadcrumbs at this point.

    Add in the egg while and water. Mix on speed 4 until dough comes together.

    Kneed for 30 secs, interval speed.

    Roll out onto your bread mat,(or a floured bench top) to your desired thickness. Pop in the fridge to chill.

    Meanwhile...

    Preheat oven to 190 degrees.

    Put pumpkin and onion into bowl and chop for 5-10 seconds on speed 5. Scrape down.

    Add salt, pepper, sugar and water. Cook for 15 minutes, 100degrees on speed 3.

    Take pasry from fridge and roll out to your desired thickness. Line your quiche dish with the pastry.

    Your pumpkin mixture should have cooled down to 70 degrees or less. Add in cream and eggs. Bring together for 10 seconds, speed 9.

    Sprinkle with pumpkin seeds or smokey bacon.

    Tip into your pastry and place on tray in oven for approximately 45 minutes.

    This is delicios warm or cold.

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Accessories you need

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Tip

Try to mix up the types of whole grain in the dough for nutritional variety.

Makes a great appetizer when made into mimi quiche.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Whole meal pumpkin quiche by
    Submitted by rellrellrell on 27. July 2016 - 18:22.

    Whole meal pumpkin quiche by Christine. How much water do you add to the filling?

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  • i'm busy with this lovely
    Submitted by Junel on 24. November 2013 - 13:00.

    tmrc_emoticons.) i'm busy with this lovely dish, i don't think any water is required when cooking the pumpkin. Instead of cream, i'll use coconut flavoured evaporated milk!

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  • Ugh HELP???!!! I'm half way
    Submitted by HeatherBell71 on 23. November 2013 - 20:39.

    Ugh HELP???!!! I'm half way through this recipe and it doesn't say how much water to cook pumpkin and onion in?

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  • For the creamy pumpkin
    Submitted by apollock on 15. October 2013 - 15:57.

    For the creamy pumpkin filling instructions, you say to add water, but you don't say how much water is required...

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  • Absolutely deicious, the
    Submitted by Melinda Hutchison on 11. September 2013 - 10:41.

    Absolutely deicious, the pastry was devine... tmrc_emoticons.)

     

    Melinda Hutchison | Consultant | Thermomix

     

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  • Thanks Katinka. I dont bother
    Submitted by Christine on 10. June 2013 - 15:42.

    tmrc_emoticons.) Thanks Katinka. I dont bother to blind bake. Putting the quiche dish onto a baking tray in the oven helps cook the base evenly after it is filled. If you have the time, blind baking would have a crispier result.

     

    Happy baking.xx

     

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  • (No subject)
    Submitted by Katinka on 6. June 2013 - 12:05.

    tmrc_emoticons.;)

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  • Thanks Christine, Loved your
    Submitted by Katinka on 6. June 2013 - 12:03.

    Thanks Christine,

    Loved your pastry recipe...I used flax and spelt...Fantastic.  I'm saving this to have a go with other grains.

    I roasted cauliflower, onion, pumpkin and broccoli little olive oil, cumin pwder, cinnamon, and tumeric powder.  Filled shell topped with cooked bacon strips then added egg mixture.  Made for a more chunky result.  Very healthy and yum.

    I blind baked shell...Do you?

    Thanks again!!

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