3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Banana and Cashew honey bite


Print:
4

Ingredients

12 portion(s)

Banana and Cashew honey biteBite

  • 8 medjool dates, pitted
  • 80 grams sultanas
  • 1 banana
  • 100 grams Cashews raw
  • 100 gram gluten free rolled oats
  • 1 tablespoon honey
  • 6
    25min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    Banana and Cashew honey bite
  1.  

    Pre heat your oven 180C

     

    Place all ingredients into mixing bowl and blitz on speed 9 for 5 seconds 

     

    roll mixture into about 12 balls and place on a onto a prepared baking tray and flatten ( it's easier to roll if your hands are damp) 

     

    Bake 10 - 15 min on 180C

     

    Remove from oven and allow to cool on tray

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

This mixture works really well as a crumble on top of a Chia pudding or a fruit crumble.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • quick, easy, tasty and clean.

    Submitted by ckturtle on 28. June 2016 - 07:10.

    quick, easy, tasty and clean. tmrc_emoticons.)

    Login or register to post comments
  • Super easy and very yummy.

    Submitted by Nadave83 on 17. March 2016 - 15:40.

    Super easy and very yummy. Thanks!

    Login or register to post comments
  • A hit with the kids and so

    Submitted by tonsim80 on 29. February 2016 - 20:03.

    A hit with the kids and so easy to make

    Login or register to post comments