Choc banana pancakes (grain free, dairy free, sugar free)

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Choc banana pancakes (grain free, dairy free, sugar free)

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Ingredients

12 piece(s)

Pancake batter

100 grams Hulled Buckwheat, or buckwheat flour
1 Over ripe Banana
1 egg
1/2 teaspoon baking powder
1 teaspoon apple cider vinegar
2 tablespoon raw cacao powder, or cocoa powder
150 grams coconut milk, or any other milk
coconut oil, for frying

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6

25min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Birthday Children birthday Everyday Kids in the kitchen Breakfast Easy Quick Dessert Gluten free Lactose free Non-dairy Frying Valentine’s Day

Recipe's preparation

Pancakes

Mill buckwheat speed 9, 30-40 seconds

Add remaining ingredients and mix speed 5, 5 seconds. Scrape down bowl and mix again speed 5, 5 seconds.

Heat frypan over medium heat and melt coconut oil. When the frypan is hot spoon your batter into the pan to cook. (The batter is quite thick with coconut cream so if you prefer a runnier batter perhaps add more coconut cream or use a runnier milk)

When the batter starts to bubble on top flip over and cook for around 20-30 sec on the other side. Keep warm in the Thermoserver until they're all cooked and ready to eat.

Top with coconut cream, berries or honey/maple syrup and enjoy!! Yum!!

Accessories you need

Spatula TM5/TM6
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Tip

If your banana isn't super ripe you may like to add a little of your preferred sweetner - rice syrup, honey, maple syrup or stevia to sweeten a little.

Recipe converted from here: //thewholedaily.com.au/food/choc-banana-pancakes/

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.