Cherieejane
Ingredients
12 portion(s)
DIY Muesli Bars - Nut Free
- 90 grams Butter
- 70 grams golden syrup
- 60 grams brown sugar
- 90 grams rolled oats
- 40 grams rice puffs
- 20 grams Coconut
- choc chips
-
6
25min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
-
Recipe's preparation
Preheat oven to 140 degrees (Fan forced)
Line a slice tray
Place butter, golden syrup & brown sugar in the TM bowl & melt 3 mins/100 degrees/speed 2.
Add Oats, Rice puffs & coconut & mix 30 secs/
/speed 4. scrape down bowl. Mix for another 10 secs if required.Press mixture into tray. Add choc chips on top & using a piece of baking paper press choc chips into mixture.
Bake in oven for 17-20 mins, until light golden brown.
Leave to cool in tray, cut into rectangle muesli bar shapes.
Keep in air tight container for up to a week.
DIY Muesli Bars - Nut Free
/speed 4. scrape down bowl. Mix for another 10 secs if required.Accessories you need
-
Spatula TM5/TM6
buy now
Tip
This recipe has been made with my fussy 5 year old in mind.
Muesli bars are chewy, if you prefer a harder bar, leave them for longer in the oven.
You can tweak it many ways;
Substitue honey for golden syrup.
If you want them sweeter add an extra 10-20g sugar, I tried to make them less sweet for my little ones.
Add pepitas or sunflower seeds or nuts if desired.
Use chopped dried fruit for fruit muesli bars eg apricots, a mix of dried berries. Chop them in TM bowl for 3-5 secs/speed 5 (or until desired size fruit)
Rice Puffs are found in the health food section of supermarket, they are puffed 100% Brown Rice, not rice bubbles.
Leave me a comment, I would love to read your feedback & am open to any suggestions.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
-
Mango Chicken
-
Turkish delight Cookies
-
Too Easy Vanilla Cupcakes
-
Raw Strawberry Frozen Snack Bars
-
Milky Bar Cheesecake
-
Caramel Peanut Snack Bar - No bake
-
Cacao Mint Snack Bars
-
Raw Lamington Snack Bars
-
Beef Stew just like nans.
-
Pine Lime Whip
-
Rainbow Slice
-
Healthified DIY Muesli Bars - Dairy & Nut Free
Comments
Add a commentThese are the first homemade
These are the first homemade muesli bars that my kids would actually eat and enjoy. Really nice and tasty also. Next time I'm hoping to halve the sugar amount and see how they turn out.
Soooo yummy. Tastes like
Soooo yummy. Tastes like caramel and everybody loves them! A nice treat to add to the kids luchbox...if I don't eat them all first!
This was so yum, didn't last
This was so yum, didn't last a week.... All gone in 2 days! First time I made it, it was perfect.. Second time, not so.. It's all in the oven being perfect temp I think and cutting when cold, as I was too impatient second time.so yum thank you for sharing.
These are great! I slipped a
These are great! I slipped a little with the golden syrup, so the flavour was quite strong, but still yummy!
I didn't have any choc chips, and I only had rice bubbles instead of the rice puffs, so I used them. My kids like fruit in theirs, so I added some currants, sultanas and craisins, plus some sunflower seeds. The base is really good, so I think you could add all sorts of dried fruits!
My husband has asked me to make them every week (although I think if he wants them he should learn to make them
)
So delicious. I did need to
So delicious. I did need to tweak to make this recipe work for me though.
The first time, I made it as per recipe but found that it didn't cook through very well and was soggy in the middle (even though it was quite tasty - the texture was dreadful).
I tried again, and actually made 1.5x quantity so it would fit my slice tray better. The second attempt was much more successful, I baked longer at a slightly higher temp (my old gas oven is not fantastic, and generally I need to do this for all recipes). I also used speed 2 instead of speed 4 once I added oats and rice puffs etc, and just for a tiny bit longer.
Going to make this again, and hopefully will get the latter results rather than the former, as this is probably the best muesli bar recipes I have found for me.
My family Really liked these
My family Really liked these bars will deffently be making them again thanks for sharing
My kids loved this and have
My kids loved this and have asked we make it for school every week.
(No subject)
I made these on the weekend
I made these on the weekend and are a big hit with my family a great treat for the kids lunch boxes
great recipe, I will give for
great recipe, I will give for sure a try!
federica
we love cooking, we love Thermomix! Cheers from Milan, Italy!
I will be giving these a try!
I will be giving these a try! Thanks for sharing
This would make a fantastic
This would make a fantastic lunchbox snack! I will definitely make this one.