Ingredients
- 170 g wholemeal plain flour
- 1 tsp baking powder
- 120 g brown sugar
- 50 g Quick Oats
- 15 dried apricots - chopped
- 20 g sunflower seeds
- 20 g Butter
- 2 eggs
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Combine butter and eggs in TMX, speed 8 for 4 seconds.
Add remaining ingrediends. Knead on interval speed for 30 seconds to combine.
Press into a greased 20cm square tin and smooth top with back of spoon.
Bake in 170 degree oven for 25 minutes.
When completely cool, cut into 8 slices.
Tip
I love this slice as a healthy morning or afternoon tea snack. Also great for breakfast or lunch on the run with a piece of fresh fruit or tub of yoghurt!
Recipe from my blog: //tonicoward.blogspot.com/2011/09/thermomix-cooking-oat-apricot-slice.html
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I thought this was a great recipe to use as a base. I added chopped dates, coconut, 50g of honey and omitted the sugar. Thanks for sharing
This wasn't a very big hit in my family unfortunately
My whole family love this. Grandma through to kids. Very yummy!
A tad bit bland for my liking, but giving it four stars anyway because my kids absolutely love it and it's a much healthier alternative to shop bought slices. I'll try incorporating cranberries or dates next time for a bit of extra oomph!
Yummo daddyo!
These are delicious! Can't wait to try different fruit next time
Great recipe as a substitute for muesli bars (just can't find a recipe for muesli bar my eldest likes!!) but she likes this
I thought this was really bland....
I can't speak highly enough of this recipe! Love it! I use a mixture of pepitas and sunflower seeds, plus dried blueberries, mango and cranberries (usually going over the recommended 15g!) ..... Delicious.
YUM! I substituted craisins and sultanas for the apricots (because I don't like them!) and this was delicious! Thanks for posting this recipe!!
The children loved this as an afternoon snack.....thank you
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