3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Lactation Banana Bread


Print:
4

Ingredients

12 slice(s)

Spices to grind first

  • 40 g Flaxseed
  • 1 tsp Fenugreek seeds
  • 0.5 tsp cinnamon
  • 4 tablespoon brewers yeast
  • 1/2 tsp salt
  • 1 tsp baking powder

Wet Ingredients

  • 130 g Unsalted butter, softened
  • 120 g brown sugar
  • 3 eggs
  • 3 Bananas (medium)
  • 130 g milk (of choice)
  • 1 tsp vanilla extract

Dry Ingredients

  • 230 g plain flour
  • 120 g oats
  • 80 g walnuts
  • 8 medjool dates, optional
5

Recipe's preparation

    Grinding
  1. Preheat oven to 160 degrees celius (fanforced). Line a 25cm loaf tin. 

    Add flaxseed, fenugreek, brewers yeast, cinnamon, salt and baking powder to bowl and grind for 1 min/speed 9. Set aside. 

    You can skip this step by using flaxseed meal and ground fenugreek. 

  2. Creaming
  3. Add butter and brown sugar to mixing bowl and set for 3 mins/speed 4. After 1 minute, add eggs one by one, allowing time for each egg to incorporate. You should also have time to add the bananas, milk and vanilla extract. Add more time to this step if you need. 

  4. Incorporate dry ingredients
  5. Add flour, oats and reserved spices from the first step. Mix 30 sec/speed 3. Add walnuts and optional dates (or choc chips!). Mix reverse/speed 3 until incorporated. You don't want to mix too much at this step or your bread won't be soft. 

     

    Pour into greased and lined loaf tin. I like to top it with a banana sliced lengthways and some cinnamon sugar or raw sugar. Some oats would be nice as well. Bake for approx. 60 mins.

    Allow to cool before cutting. 

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

[[wysiwyg_imageupload:645:]]


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.