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1 Peanut & Caramel Slice - Refined Sugar & Gluten Free

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Peanut & Caramel Slice - Refined Sugar & Gluten Free

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Ingredients

20 piece(s)

BASE

  • 150 grams Coconut, shredded or desiccated
  • 80 grams unsalted peanuts
  • 12 medjool dates
  • pinch sea salt, Himalayan if you have it

Middle

  • 150 grams unsalted peanuts
  • 10 medjool dates
  • 1 tsp Vanilla Bean Paste, or extract
  • pinch sea salt
  • 40 grams unsalted peanuts, extra

Caramel Topping

  • 60 grams Cashews, Unsalted, raw
  • 8 medjool dates
  • 50 grams Unrefined Honey, available from health food stores
  • 50 grams coconut oil
  • pinch sea salt

Sprinkle

  • 1 tbsp cacao nibs, milled
  • 1 tbsp Shredded coconut
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Base

  1. 1. Add all ingredients to your TM and blend - 15 seconds/speed 8

    2. Line dish with baking paper

    3. Spread onto base of dish and press down firmly. Wetting hands a little helps

    2. Middle

  2. 1. Add peanuts to TM and blend - 10 secs/speed 8, until smooth like peanut butter

    2. Add dates, vanilla and salt and mix 10 seconds/speed 8, until combined

    3. Add extra peanuts and turbo pulse 2-3 times

    4. Press firmly onto base and return to fridge

    3. Caramel Topping

  3. 1. Place cashews into TM and blend for 30 secs/speed 8, pausing to scrape down sides if needed

    2. Add remaining ingredients and mix for 20 secs/speed 7, pausing again to scrape sides if needed

    3. Pour onto exsisting layers and sprinkle with cacao and coconut if desired

    4. Refrigerate until set (1-2 hours)

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Tip

This recipe originally from wholefood simply (//www.wholefoodsimply.com/peanut-butter-slice/) inspired me.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum. Thanks for my healthy caramel ffix

    Submitted by linda.bullen on 7. August 2023 - 15:53.

    Yum. Thanks for my healthy caramel ffix

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