Protein bites

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Protein bites

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Ingredients

40 piece(s)

adapt to suit what you like & have on hand

100 g pitted dates
100 g almonds
150 g rolled oats
1 1/2 tsp Maca powder
2 1/2 tsp cacao powder
50 g Flax seeds
60 g Maple syrup
Coconut, for sprinkling (optional)

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6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Easy Quick Cooling

Recipe's preparation

Measure dates into TM bowl. Chop speed 6 for 10 sec.

Add almonds. Chop speed 7 for 6 sec.

Add remaining ingredients except coconut. Combine, speed 4, for 10-15 sec.

Press into lined tin, sprinkle with coconut and refrigerate until firm.

Slice into whatever size pieces/bars you like. I make small, bite sizes pieces, it is quicker and easier than rolling into individual balls.

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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.