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1 Avocado Fruit Whip with Almond Cream & Brown Rice

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Avocado Fruit Whip with Almond Cream & Brown Rice

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Ingredients

4 portion(s)

Almond Cream & Brown Rice

  • 100 g raw almonds soaked overnight
  • 3 Dates (pitted)
  • 200 g Brown Rice soaked overnight, Cooked in steamer basket with 900g water 30 mins Varoma temp, speed 4

Avocado Fruit Whip

  • 1 avocado
  • 1 banana
  • 1 Orange peeled
  • 1 tbsp Lime or Lemon juice
  • 1 tablespoon honey
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Recipe's preparation

    Avocado Fruit Whip with Almond Cream & Brown Rice

  1. Drain Almonds and rinse, add to Tmx Bowl with Dates and 100g water, blend on speed 8 20-30 seconds until creamy, set aside

    Place Fruit Whip ingredients into TM bowl, whip on speed 8 for 20 - 30 seconds until smooth.

    Put Brown Rice into dishes, top with Fruit whip and Almond Cream, enjoy

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Tip

You can also make the Fruit whip into a breakfast drink by adding your 300g your buttermilk or rice milk with a handful of ice cubes, mill for 1 minute on speed 9.  Add more liquid for a thinner drink, other fruits can be substituted for the Orange

Another alternative is to use Advocado, handful soaked almonds, tbls coconut oil, tbls honey, handful raw coconut, a banana and a pear, stalk removed, mill on speed 9, 1 minute, serve with yogurt

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Sue this looks like a very

    Submitted by Donna O'Sullivan on 28. June 2012 - 18:28.

    Sue this looks like a very healthy breakfast! 

     

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  • I made this for my Birthday

    Submitted by Sue Hansen on 27. June 2012 - 19:00.

    Party I made this for my Birthday breakfast, it was delicious.  It was given to me by Carolyn King from Coconol

    Sue Hansen

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