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LCHF Banana Bread


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Ingredients

12 portion(s)

LCHF Banana Bread

  • 1 banana
  • 150 grams almonds
  • 30 grams Psyllium husk powder
  • 2 tablespoons baking powder
  • 15 grams sunflower seeds
  • 15 grams Pepita Seeds
  • 1 teaspoon cinnamon
  • 1/2 tablespoon salt
  • 3 eggs
  • 100 grams cream
  • 1 teaspoon vanilla extract
  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Method
  1. Preheat oven to 180 degrees celsius.
    Place almonds into TM Speed 10 for 5 seconds.
    Add other dry ingredients Speed 10 for 5 seconds. Remove dry ingredients to a bowl.
    Place banana in TM Speed 4 for 5 Seconds, then add the dry ingredients back to TM, followed by the eggs, cream and vanilla; mix Speed 3 10-15 seconds until well combined.
    Leave the mixture to sit for 5 minutes to allow the psyllium to activate. After the 5-10 minutes, scoop the mixture into your grease-proof loaf tin (or line one with baking paper). Sprinkle a little flaked almonds, pepita and sunflower seeds on top of your loaf as well, if you desire.
    Bake at 180 degrees for 30 – 35 minutes.
    Serve with lashings of butter.
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Tip

LCHF approx 4gms Carbs per slice (12 Slices)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Made this yesterday and it's delicious. Also only...

    Submitted by Purcellfamily on 29. April 2018 - 13:29.

    Made this yesterday and it's delicious. Also only used 1/2 tsp of salt. Bread is really moist. Will definitely make regularly. Thanks for a great LCHF recipe.

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  • Thank you! ...

    Submitted by ishelli on 29. April 2018 - 07:52.

    Thank you!
    This is absolutely delicious! Will definitely be making this more often!
    I only used half a teaspoon of salt, not half a tablespoon.
    Im thinking that may be a typo?

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  • Woah! Think it should be 1/2 teaspoon of salt not...

    Submitted by lauren7947 on 9. July 2017 - 19:14.

    Woah! Think it should be 1/2 teaspoon of salt not a tablespoon....sooooo salty tmrc_emoticons.(

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  • Just made these now! Delicious! Was looking for...

    Submitted by Sara1980 on 7. March 2017 - 13:26.

    Just made these now! Delicious! Was looking for something low carb for my son as a special treat. I made these into mini muffins instead of a loaf, and it worked brilliantly! Just wondering if they are ok to freeze?

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