Ingredients
20 portion(s)
CHOCOLATE NUT PROTEIN BLISS BALLS
- 220 grams Dates pitted
- 60 grams rolled oats
- 50 grams almonds
- 4 tablespoon chocolate protein powder
- 1 tablespoon LSA (linseeds, sunflower seeds, almonds)
- 2 tablespoon agave nectar, (can use Honey as an alternative)
- 1 tablespoon Organic coconut oil
- 4 tablespoon dessicated coconut
-
6
2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
1.Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.
Increase Speed slowly to Speed 9 for a Mix on Speed 9 for 45-60sec.
Check the consitency.
Add more coconute oil if needed, however, if it's too sticky add some more protein powder.
The balls will harden in the fridge, so try not to make them too sticky.
Roll into balls and coat in coconut.
Refridgerate and enjoy!
CHOCOLATE NUT PROTEIN BLISS BALLS
Accessories you need
-
Spatula TM5/TM6
buy now
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commenta recipe I use daily at times. Have to hide them...
a recipe I use daily at times. Have to hide them from my gransons. I freeze them in the summer. Delicious and so easy to make. I place coconut in a rectangle take away container and then just roll the balls into that. I just replace the lid when I finish making the balls. No waste.
Any idea of calories for these? Using cacao...
Any idea of calories for these? Using cacao instead of protein powder though - Thanks
We make these every week, love them. I use 1 tbls...
We make these every week, love them. I use 1 tbls of honey and 2 tbls coconut oil.
great we love these almost taste like rumballs...
great we love these almost taste like rumballs (without the rum)!
Wow! It is looking delicious. I want to taste it....
Wow! It is looking delicious. I want to taste it. Well, you shared the recipe, I will try it. Well, I am living in Mayfair, London and working with Finance Essay Help UK. I am living bachelor here. I have to make my food with myself. This post is helpful for me.
Wow - so easy and yummy - didnt have any protein...
Wow - so easy and yummy - didnt have any protein powder but added Caco powder instead
I love chocolate nut balls it's awesome dessert...
I love chocolate nut balls it's awesome dessert when i was working at essay writing company so I always take it on lunch time
Thank you for the most delicious recipe in the...
Thank you for the most 'delicious' recipe in the whole universe!
Very easy to cook and takes only up to essay24 minutes. One more super sweet and healthy food to my collection. Will coook it for my nieces all the time!
Absolutely love these, make them often and today...
Absolutely love these, make them often and today made a double batch! Thankyou!
So easy and quick to make.
So easy and quick to make. Very happy with the finished product.
these are amazing i make them
these are amazing i make them all the time but i use chia seeds and vanilla powder
Hi, I was wanting to make
Hi, I was wanting to make these for my husband with a chocolate/coffee flavour. I am still learning to use my machine, so am not overly confident in how much to add. If anyone has any suggestions as to adding the coffee and what type etc. I would appreciate it Thanks Kim.
Yummy these were great!
Yummy these were great! Thought I added choc protein powder. Turns out I used choc honeycomb! They were lovely anyway! Also used raw cashews instead of almonds as I'd run out
great news, glad they loved
great news, glad they loved them. x
Thanks KMALT. Glad you and
Thanks KMALT. Glad you and the kids enjoyed them x
My neighour has been making
My neighour has been making chocolate yum yum balls (condensed milk, weetbix and cocoa rolled in coconut) and my kids have been banging on at me to make them for their school snack... these healthy bliss balls are such a winner! The kids LOVE them and I love that they aren't just eating balls of sugar!! Thanks for a healthy (guilt free) snack that satisfies the sweet tooth
i used rice malt syrup
i used rice malt syrup instead of honey and also used vanilla powder instead of choc... lef tthe lsa out completely will try with chia next time tho. they are yummy!!!! thanks for sharing
Great recipe. Kids loved
Great recipe. Kids loved them, will need to double the amount next time to meet the demand!
Does anyone know of a
Does anyone know of a variation close to the boost juice chocolate protein balls??
Does anyone know a variation
Does anyone know a variation close to the boost juice protein balls??
Great recipe! Super tasty and
Great recipe! Super tasty and worked out to be a perfect consistency once they had hardened in the fridge. Can cut the sugar - I only put in 2 teaspoons of honey, and even that was a bit too much. Used a bit of extra coconut oil to compensate. I used chia instead of LSA and a mixture of dried fruit not just dates.
Simple and delish, thanks
Simple and delish, thanks
Very nice. I didn't use any
Very nice. I didn't use any additional sweetner (agave syrup), used chia seeds instead of LSA, and used water instead of coconut oil. My favourite cafe sells one at $4.
Yum, very nice it's hard to
Yum, very nice it's hard to find a recipe without cacao, thank you
Glad you like them!
Glad you like them!
These were yum! The protien
These were yum! The protien powder i used wasn't chocolate and I didn't use as much as this recipe because I didn't want the flavour of the protien powder to be overpowering, and it wasn't anyway. I also swapped agave nectar for maple syrup. About to make these again.