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1 Good For You Raw Fruity Choc Bites

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Good For You Raw Fruity Choc Bites

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Ingredients

30 piece(s)

  • 140 g 100% cacaco bar, roughly chopped (unsweetened)
  • 55 graw cacao butter
  • 100 g raw cashews
  • 60 graw almonds
  • 120 gpitted dates
  • Pinch sea salt
  • 130 gdried cherries
  • pistachios to garnish
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Place cacao into TM bowl and mill for 15 seconds on speed 8-9.

    Add cacao butter and cashews and mill a further 15 seconds on speed 8.

    Add almonds, dates and salt and mix for 20 seconds on speed 8.

    Add cherries and with dial set to closed lid position Closed lid mix for 20 seconds on Interval speed.Dough mode

    Press into lined square baking tin and with piece of baking paper on top, rub surface until smooth using the top of the MC. Press pistachios into top and refrigerate until ready to serve. Cut into squares.

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Tip

This can keep you up at night because it is so rich in antioxidants. Eat with caution!

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Comments

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  • :)  Just the best! I did not

    Submitted by gpm_kp on 4. January 2011 - 23:52.

    tmrc_emoticons.)  Just the best! I did not have 100% cacao/cocoa choc bar, so I used good some good quality dark chocolate. I replaced the dried cherries with craisins/dried cranberries. It all worked just as well. They disappeared far too quickly....

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  • These look great!

    Submitted by Quirky Cooking on 21. December 2010 - 07:53.

    These look great!

    Blogger at www.quirkycooking.com.au


    Author of the Quirky Cooking cookbook


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  • hahahaha…would you like a job

    Submitted by guest on 21. December 2010 - 02:06.

    hahahaha…would you like a job as a copy reader on our recipe books?? Good job!

    Can you tell we rushed a tad to get stuff up here??

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  • Tenina the ingredients list

    Submitted by Meagan on 20. December 2010 - 21:44.

    Tenina the ingredients list for this one states xaxao instead of cacao tmrc_emoticons.8) I am going to get a reputation for picking up spelling errors :O

     


     


    Thermomix consultant in Perth and mum to 2 boys.
    Do you fly with the flylady? www.flylady.net

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