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Ingredients
18 portion(s)
Bliss balls
- 60 grams almonds
- 60 grams Cashews
- 60 grams Pepita Seeds
- 120 grams Dates pitted
- 60 grams sultanas
- 1/2 teaspoon vanilla bean paste or to taste
- 2 tablespoons cacao powder or to taste
- 1 tablespoon coconut oil
- 1 tablespoon chia seeds
- Desiccated Coconut for rolling
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6
1min
Preparation 1minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
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-
9
5
Recipe's preparation
Place all ingredients except coconut into the bowl and blend for 40-60 seconds (depending on consistency you are wanting) on speed 9.
Roll into balls and coat in coconut and place into the fridge. ENJOY
Bliss balls
10
Accessories you need
-
Spatula TM5/TM6
buy now
11
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentI put my own twist on this recipe and used...
I put my own twist on this recipe and used Sunflower seeds instead of Pepita Seeds, and 40gm sultanas and 20gm dried apricots instead of all sultanas, added in 4 strips of orange rind for a jaffa flavour (which went well with the hazelnuts) and left out the coconut oil and chia seeds.
This are the best. I add goji berries instead of...
This are the best. I add goji berries instead of the pumpkin seeds and this makes it a little bit sweeter but soooo good
These are amazing, the whole family are in love. A...
These are amazing, the whole family are in love. A great lunch box snack.
Love these. Easy and delicious!
Love these. Easy and delicious!
Thanks for the recipe, I added some orange rind...
Thanks for the recipe, I added some orange rind for a Jaffa flavour.
Love these, thanks
Love these, thanks
Thanks for sharing your recipe - these are so...
Thanks for sharing your recipe - these are so good! Will definitely be making them regularly.
These were just what I was after. Easy, delicious....
These were just what I was after. Easy, delicious. I added 5 drops of DoTerra's Wild Orange Essential Oil to them, just because I felt like some citrus. Made about 15-17 small, bit-sized pieces. This will be a go-to I reckon. Thanks.
So easy and all of us love them, even my finicky 3...
So easy and all of us love them, even my finicky 3 and 4 year old boys
Whole family loves them!
Whole family loves them!
These are great and I've made
These are great and I've made many times!! I also have varied the recipe and add 60g of dried goji berries and hubby likes 2 scoops of protein powder. As protein powder changes consistency, I add 25g of water! Yum!!
Really nice! I'm hoping the
Really nice! I'm hoping the kids will love them too.
The kids enjoyed helping make
The kids enjoyed helping make these. I replaced the pepitas with sunflower seeds. Yummy!
Made these as per recipe and
Made these as per recipe and they are very nice. Will be making again with no changes.
Delicious!!! It's hard to
Delicious!!! It's hard to believe that these are healthy, by far my favorite bliss ball recipe and very simple to make.
I've owned my thermie for 4
I've owned my thermie for 4 years and never commented before. I wanted to with yours.. Delicious! Just the right consistany. I added sunflower seeds instead of Pepitas and half sultanas half cranberries. Thanks for a great recipe!
Love these! They taste
Love these! They taste fantastic and so simple to make! I often make these! I made a batch for work and they went down a treat! I had colleagues asking me for the recipe! I like to add cranberries into mine also!!
Quick, easy and I had
Quick, easy and I had everything in the cupboard to make them! Yummy too!!
M.A.Beggs
Great, easy recipe. Out of
Great, easy recipe. Out of all the bliss ball recipes I've tried, this is my favourite!
Totally delicious thanks for
Totally delicious
thanks for the recipe
I overdid coconut oil I
I overdid coconut oil I think....
These have a distinct coconut oil flavour, not my favorite unfortunately. It overpowers everything else and they seem quite oily. Perhaps I added too much?
Satisfied my mid afternoon
Satisfied my mid afternoon sweet craving!! thanks so much ! Very easy to make and very delicious - will be a regular in my fridge
Excellent bliss balls. Forgot
Excellent bliss balls. Forgot to add the chia seeds so will try that next time.
Yum yum yum ! I added a
Yum yum yum ! I added a heaped table spoon of organic protein powder for extra goodness.
Thanks for this tops recipe : )
Bron Modra
f/book : SweetPeasThree
Delicious and so easy to
Delicious and so easy to make. Great snack
These are awesome, I also add
These are awesome, I also add a few drops of peppermint or orange essential oil!
I thought I made a awesome
I thought I made a awesome bliss ball untill I tried these! Super easy and SOOOO YUMMY!!! Massive hit. Thankyou so much for sharing.
Julie Nuich - Healthy mummy <3
Very nice balanced flavour
Very nice balanced flavour thank you.
So yum! Thank you
So yum! Thank you
Our favourite bliss balls!
Our favourite bliss balls! My little one loves these as a snack. Thank you!
really tasty, thanks for the
really tasty, thanks for the recipe! I added some orange zest rather than the vanilla - a big hit with the family
These are delicious! Thank
These are delicious! Thank you for the recipe. Made a couple of batches this week
Just made these and they are
Just made these and they are delicious, they will not last long in my house - my 3 & 4 year olds loved them!
Delicious
Delicious
Yum! :)
Yum!
These were unbelievable! I
These were unbelievable! I made one lot & the family pretty much scoffed the lot so had to follow it up with a second batch! Thanks for the recipe xx
These are a massive hit in
These are a massive hit in the house hold. Thank you
Very easy to make. Came
Very easy to make. Came together nicely. Great flavours - I prefer mine at room temperature.
Added a little rice malt
Added a little rice malt syrup, the kids loved them
These were delicious! Will
These were delicious! Will make over and over again!
Love these! Perfect for my
Love these! Perfect for my constitution
Love them thanks, great low
Love them thanks, great low fat recipe. Might add a bit more cacao powder next time as I love a really dark chocolatey taste
These are my favourite bliss
These are my favourite bliss balls so far. I add an extra Tbsp of Cacao
Delicious. Thank you.
Delicious. Thank you.
Absolutely loved these bliss
Absolutely loved these bliss balls!! I didn't have any pepita seeds so replaced them with brazil nuts and it worked brilliantly!
Love these bliss balls... I
Love these bliss balls... I change it up depending on what nuts and dried fruit I have, but keep all the amounts the same - They are foolproof
These are great loved by all,
These are great loved by all, even my almost 3 who doesn't eat anything love it. Put his so it looked like chocolate. Thanks for sharing
Very yummy and easy to make!
Very yummy and easy to make!
So easy to make and delicious
So easy to make and delicious too. Great snack for the kids and myself.
Very Yummy & easy to make!!!
Very Yummy & easy to make!!!