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not another ball recipe :)


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Ingredients

18 portion(s)

balls

  • 150g fresh dates pitted
  • 40g chia seed
  • 40g Mesquite Powder
  • 20g cacao powder
  • 50g air popped popcorn
  • 2tbs runny honey
  • 50g oats
  • 50g walnuts
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Recipe's preparation

    balls
  1. place dates in bowl turbo 3 secs setaside

    place walnuts and oats into bowl and turbo 2 seconds

    add everthing else except honey and popcorn mix 5-10 sec /speed5

     

    add popcorn i would mix through using spatula then add honey and mix on reverse slow till mixed through you may have to add extra honey, practise making one to see if it holds,they are tricky to roll i used tbs measure then i wet my hands to roll into balls

     

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
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Tip

These balls are a variation of a recipe on gastromony.com


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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