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1 Nut Choc Protein Balls

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Nut Choc Protein Balls

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Ingredients

15 portion(s)

Nut Choc Protein Balls

  • 60 grams almonds
  • 60 grams Cashews
  • 60 gram sunflower seeds
  • 4 tablespoon chocolate protein powder
  • 2 tablespoon raw cacao powder
  • 2 tablespoon Natural Peanut Butter, (see EDC)
  • 100 grams pitted dates
  • 2 tablespoon Rice malt syrup, (can use raw honey instead)
  • 1 tablespoon coconut oil
  • 4 tablespoon dessicated coconut
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Recipe's preparation

    Nut Choc Protein Balls

  1. 1.Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.

  2. Mix on Speed 9 for 1 minute.

    Closed lid

  3. Check the consitency. If you need it to be more sticky, add some more coconut oil or rice malt syrup. If it's too sticky add some more protein. (These will go harder in the refrigerator, so don't make them TOO sticky. Experiment by trying to make a ball first)

  4. Roll into 12-16 balls. Roll the balls in Coconut. Regrigerate.

    Enjoy tmrc_emoticons.)

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • this recipe, made it into a slice for something...

    Submitted by AJH85 on 24. August 2020 - 17:28.

    Love this recipe, made it into a slice for something different, used 50g prunes & 50g fresh dates 👌🏼

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  • So tasty quick and easy. Will definitly be making...

    Submitted by emma863 on 14. July 2020 - 10:44.

    So tasty quick and easy. Will definitly be making again

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  • Absolutely delicious. I made it today but instead...

    Submitted by AshleyJayne89 on 1. September 2018 - 18:58.

    Absolutely delicious. I made it today but instead of making it into balls I made it into a slice... so so yummy

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  • Delicious

    Submitted by Vikki B on 25. August 2018 - 09:32.

    Delicious

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  • Ran out of dates so substitutes sultanas and...

    Submitted by Winterfog on 15. June 2018 - 19:26.

    Ran out of dates so substitutes sultanas and didn't have cashews so used macadamias - big hit for our work excercise group

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  • Excellent texture and taste. Best protein balls...

    Submitted by rroyle on 19. April 2018 - 15:11.

    Big SmileExcellent texture and taste. Best protein balls ever. And I have tried a lot. Thanks will definitely be making this again and again

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  • Really good and a favourite in our household. Very...

    Submitted by katiewalker on 25. March 2018 - 17:10.

    Really good and a favourite in our household. Very easy to make.

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  • These are the best! Followed the recipe exactly...

    Submitted by heathersiteine on 3. November 2017 - 14:44.

    These are the best! Followed the recipe exactly and they turned out perfect. My husband thinks they taste like a Summer Roll, deelish!

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  • Really delicious and easy to make could make many...

    Submitted by coramble on 4. May 2017 - 07:40.

    Really delicious and easy to make, could make many combinations, didn't last long in our house!

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  • These are amazing! Perfect lunch box snacks!! Also...

    Submitted by SaschyJ on 27. March 2017 - 21:47.

    These are amazing! Perfect lunch box snacks!! Also good if you do them as bars in the Thermomix silicon bar mould.

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  • Ridiculously tasty! Thank you

    Submitted by surfergal on 25. January 2017 - 17:15.

    Ridiculously tasty! Thank you

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  • OMG, OMG, OMG - seriously

    Submitted by EllenDKing on 8. August 2016 - 18:03.

    OMG, OMG, OMG - seriously amazing!!!!!

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  • Very yummy. Great snack.

    Submitted by kimleanne13 on 17. December 2015 - 18:48.

    Very yummy. Great snack. Didn;t have any protein powder so just added a bit of extra coconut to the mix. 

     

    Kim Cameron

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  • great! I added 50g of white

    Submitted by HieFamily on 9. October 2015 - 16:02.

    great! I added 50g of white chia seeds (+ extra 20g of dates) for more bang for your bite tmrc_emoticons.J)

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  • Hello folks, my first recipe

    Submitted by Susielikestocook on 24. January 2015 - 15:52.

    Hello folks, my first recipe from the community, and I chose the right one, so easy, compared to previous attempts with out Thermie, lovely texture, and taste, 10 minutes versus one hour and mess everywhere....thank You!!

     

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  • These are REALLY good! The

    Submitted by Pontifek on 20. November 2014 - 17:16.

    These are REALLY good! The peanut butter is what makes them I think. Will def make again

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  • I have made these protein

    Submitted by HayleeTM on 8. October 2014 - 19:44.

    I have made these protein balls countless times, and they never fail to amaze me! They're my favourite go-to snack. I make up a batch that will last me a few weeks and keep them in the freezer. Thank you for this recipe G!  Big Smile

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  • Very happy with how these

    Submitted by BarbT41176 on 13. July 2014 - 18:13.

    Very happy with how these turned out tmrc_emoticons.)

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  • Yummy. My 6yo loved them

    Submitted by peta300977 on 28. May 2014 - 14:23.

    Yummy. My 6yo loved them also. Great snack to have in the fridge.

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  • Love these! Thanks for the

    Submitted by GezFaber on 19. March 2014 - 23:12.

    Love these! Thanks for the recipe. Made twice now and perfect both times. Cheers

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  • Just made these for the

    Submitted by itsjustme on 2. March 2014 - 21:33.

    Just made these for the fourth time. Love them  Love so does my 4 yr old daughter!

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  • Great Recipe! Thank you

    Submitted by sophvoro on 9. September 2013 - 20:42.

    Great Recipe! Thank you tmrc_emoticons.)

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  • these are awesome 

    Submitted by Deb Cassie on 28. July 2013 - 18:27.

    Big Smile these are awesome 

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  • :bigsmile:These are so yummy,

    Submitted by Emma Barnatt on 6. June 2013 - 20:30.

    Big SmileThese are so yummy, I have to pace myself with them as I could easily eat them all in one go.  Thank you for sharing.

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  • these were delicious, I could

    Submitted by Emma Barnatt on 2. May 2013 - 09:49.

    Big Smile these were delicious, I could not stop eating them, very addictive.  YUMMY

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