Peanut Butter Bites by McDreamSteam. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

Print to PDF

[X]

Print recipe

Peanut Butter Bites

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

12 piece(s)

10 pitted dates., I prefer Medjool, but regular dates are fine if soaked in warm water for about 5-10 min
100 grams oats or quinoa flakes
10 grams Sunflower Kernels
10 grams Desiccated Coconut
10 grams tri-colour quinoa (optional)
1/2 teaspoon chia seeds
30 grams dried cranberries
30 grams coconut oil
60 grams nut butter of choice. I use Thermomix made peanut butter. You could sub with sun butter
10-20 grams pure maple syrup (optional)

Add to shopping list

6

15min

Preparation 15min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Afternoon tea Snack Alcohol-free Children food Egg free Lactose free Non-dairy Vegetarian BBQ Birthday Buffet Children birthday Everyday Gift Holiday Kids in the kitchen Party Picnic Biscuit/cookie Cake Praline/sweets Creative Easy Natural Quick Dessert

Recipe's preparation

Add oats/quinoa flakes & sunflower kernels into bowl - Chop5-7 sec sp 7 depending on whether or not you like a crunch

Add remaining ingredients except for cranberries & mix 20 sec sp 10. Scrape sides of bowl & repeat.

Add cranberries & mix 20 sec sp7 "Counter-clockwise operation"

Roll into balls or flatten out into a slice tin. If you're making a slice, you could make or melt some chocolate to drizzle over the top for extra indulgence. Enjoy!

Accessories you need

Spatula TM5/TM6
buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.