Sunflower Seed Protein Balls by Kazzapat. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Sunflower Seed Protein Balls

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Ingredients

10 portion(s)

Sunflower Seed Protein Balls

1 very ripe Banana
1/2 cup Sunflower seed butter
1/4 cup Honey or Maple Syrup
4 scoops Protein Powder
3 tablespoons Coconut Flour
1/2 teaspoon cinnamon
1 pinch salt
1/2 cup toasted Sunflower Seeds
1/2 cup dried cranberries

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6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Afternoon tea Breakfast Lunch Snack Biscuit/cookie Roll Easy Natural Quick Appetizer Side dish

Recipe's preparation

Method

1. Mixx togetherr the banana, sunflower seed butter and honey or maple syrup on speed 7 for 10 seconds

2. Pour in the protein powder, coconut flour, cinnamon and salt and process until a dense paste. I use 10 seconds on speed 7

3. Toss in the toasted sunflower seeds and cranberries and pulse on 1 for about 5 times or until they are fully incorporated

4. Roll in to balls and refridgerate until firm

Accessories you need

Spatula TM5/TM6
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Tip

Use dairy free protein to keep it dairy free

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.