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Cheryl’s Green Smoothie

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Recipe not tested
Cheryl’s Green Smoothie Recipe not tested
by cherylg
created: 2011/02/28 changed: 2011/07/25
3

Ingredients

  • 1 banana
  • 1 apple
  • 1 peeled orange
  • 2 handfuls baby spinach
  • 1 tray of ice
  • 2 cups water
  • 1-3 teaspoons barley grass powder (optional)
6
1m
Preparation
Baking/Cooking
7
8
Recipe is created for
 
 Thermomix ® TM 31

Recipe's Preparation

Place quartered fruit in bowl with greens and ice.

 Blend 1 minute Speed 9

Add water and barley grass powder. Blend 20 seconds Speed 5.

 



5

Recipe's preparation

Place quartered fruit in bowl with greens and ice.

 Blend 1 minute Speed 9

Add water and barley grass powder. Blend 20 seconds Speed 5.

 



10

Tip

Barley Grass powder is alkalinising, anti-inflammatory, contains 10 times more calcium than milk, 5 times more iron than spinach and 7 times more vitamin C than oranges. It can help detoxify the body by reducing free radicals in the blood.

 

11

Tip

Barley Grass powder is alkalinising, anti-inflammatory, contains 10 times more calcium than milk, 5 times more iron than spinach and 7 times more vitamin C than oranges. It can help detoxify the body by reducing free radicals in the blood.

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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COMMENTS (2)
4
4

Delicious and healthy.  Smile :)

Hi Cheryl. Love it. Green Smoothie!!

Wink

Felicity ColeGentle stir settingcounter-clockwise operation