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Cheryl’s Green Smoothie

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Recipe not tested
Cheryl’s Green Smoothie Recipe not tested
by cherylg
created: 2011/02/28 changed: 2011/07/25
3

Ingredients

  • 1 banana
  • 1 apple
  • 1 peeled orange
  • 2 handfuls baby spinach
  • 1 tray of ice
  • 2 cups water
  • 1-3 teaspoons barley grass powder (optional)
6
1m
Preparation
Baking/Cooking
7
8
Recipe is created for
 
 Thermomix TM 31

Recipe's Preparation

Place quartered fruit in bowl with greens and ice.

 Blend 1 minute Speed 9

Add water and barley grass powder. Blend 20 seconds Speed 5.

 



5

Recipe's preparation

Place quartered fruit in bowl with greens and ice.

 Blend 1 minute Speed 9

Add water and barley grass powder. Blend 20 seconds Speed 5.

 



10

Tip

Barley Grass powder is alkalinising, anti-inflammatory, contains 10 times more calcium than milk, 5 times more iron than spinach and 7 times more vitamin C than oranges. It can help detoxify the body by reducing free radicals in the blood.

 

11

Tip

Barley Grass powder is alkalinising, anti-inflammatory, contains 10 times more calcium than milk, 5 times more iron than spinach and 7 times more vitamin C than oranges. It can help detoxify the body by reducing free radicals in the blood.

 

This recipe was created by a member of Recipe Community and has not been tested by Vorwerk Thermomix or Thermomix in Australia and New Zealand. Vorwerk Thermomix and Thermomix in Australia and New Zealand assume no liability, particularly in terms of quantities and success. Please always observe the safety instructions provided in the Thermomix product manual.
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COMMENTS (2)
4
4

Delicious and healthy.  Smile :)

Hi Cheryl. Love it. Green Smoothie!!

Wink

Felicity ColeGentle stir settingcounter-clockwise operation