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Ingredients
1 portion(s)
Shake
- 300 grams Milk, cows, rice, soy or almond
- 1 banana
- 10 almonds
- 4 dates
- 50 grams dried muesli or oats
- handful of ice
-
6
2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
5
Recipe's preparation
Put all ingrediants into the TM bowl and blend for 1 minute on speed 8. Pour into a glass and enjoy on the way out the door
Want a quick nutrious breakfast but don't have time?
10
Accessories you need
-
Spatula TM5/TM6
buy now
11
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentEasy to make. I had all
Easy to make. I had all ingredients in the fridge. Husband and the kids loved it too. Winning!
it was yummy
it was yummy
Could i use coconut milk?
Could i use coconut milk?
Sammy
I didn't have oats so used
I didn't have oats so used weetbix instead and I thought it was great
So tasty! Five stars! A
So tasty! Five stars! A definite make-again! Thanks for sharing!
Delish! Will try with frozen
Delish! Will try with frozen fruits next time as someone else suggested
Delicious I added chia seeds.
Delicious I added chia seeds.
Quick and filling.
Quick and filling.
I love this recipe and so do
I love this recipe and so do the kids. Have also tried with mango or strawberries. Frozen fruit works well as no need for ice.
Just made it with
Just made it with strawberries, added a bit of agave (I'm a sweet tooth), fantastic
yum..had it 2x already and i
yum..had it 2x already and i love it, quick easy and delicious....and even good for me...hubby likes it too....so a win
win for all, thank you, great recipe !!!
Delicious! Would definitely
Delicious! Would definitely make again
Yum scrum!
Yum scrum!
Could you add a different
Could you add a different fruit or just have it with out fruit? Im alergic to banana.