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Green Smoothie

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Ingredients

2 portion(s)

Green Smoothie

  • 1 knob ginger
  • 50 g buckwheat, almonds or cashews
  • 2 bananna
  • 8 ice cubes
  • 500 g coconut water
  • 1 large handful baby spinach
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  • 6
    3min
    Preparation 3min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
  • 9
5

Recipe's preparation

  1. 1. add ginger and buckwheat or nuts blend speed 10 for 5 seconds. scrape down the sides
    2. add banana and ice cubes, blend speed 10 for 5 seconds. scrape down the sides
    3. add remaing ingredients and blend speed 10 for 1 minute
    I find this is a great smoothie for breakfast on the go and is perfect after a morning workout
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Tip

for more recipes you can follow me on instgram @turbocharged_living

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • love love love. im not ususally a green smoothie...

    Submitted by healthfoodlover on 8. January 2017 - 15:07.

    love love love. im not ususally a green smoothie fan but this has converted me

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