Preparation time
0min
Total time
0min
Portion
1
portion(s)
Level
easy
Ingredients
healthy chocolate thickshake
- 1 banana, (fresh or frozen - add a few ice cubes if using fresh)
- 1/4 Small Avocado, (fresh or a few frozen cubes)
- 2 tbsp cacao powder
- 1 tsp chia seeds
- 1 tsp sunflower seeds
- 1 tsp pumpkin seeds
- 1 fresh date, (or other sweetner or choice: 1 tsp natvia, dried dates (soaked in boiling water), maple syrup, rice malt syrup
- 200 g liquid, (any kind of milk, water, coconut water)
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into Thermomix.
Blend on speed 10 for 1 minutes or until smooth, thick and creamy.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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