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Power Smoothies collection (6)


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Ingredients

1 portion(s)

Mango and wheat germ smoothy

  • 200 g mango, pitted
  • 60 g orange juice
  • 70 g Thick Plain Yoghurt
  • 125 g soy milk or almond milk
  • 6 ice cubes
  • 1 tbsp wheat germ

Strawberry and soy smoothy

  • 250 g soy milk or almond milk
  • 50 g silken tofu
  • 6 strawberries hulled
  • 1 tbsp honey
  • 6 ice cubes

Mint, pineapple and yoghurt smoothy

  • 180 g reduced fat milk
  • 70 g plain yoghurt
  • 75 g Pineapple fresh
  • 1 tbsp honey
  • 6 ice cubes
  • 1 tbsp mint leaves

Almond milk, date and honey smoothy

  • 250 g Almond milk
  • 3 dates, pitted
  • 2 tsp honey
  • 70 g plain yoghurt
  • 1 tbsp Oat Bran Cereal
  • 6 ice cubes

Berry and flaxseed smoothy

  • 180 g Milk
  • 1 tbsp flaxseeds
  • 70 g plain yoghurt
  • 80 g frozen raspberries
  • 1 tbsp Maple syrup
  • 6 ice cubes

Peanut butter and banana smoothy

  • 250 g Milk
  • 1 tbsp crunchy peanut butter
  • 1 banana
  • 1 tsp honey
  • 1 tbsp oat bran or rolled oats
  • 6 ice cubes
  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    all above mentioned smoothies
  1. Blend until smooth on speed 7 (30 sec to 1 min depending on your own preference)

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I'm not a yogurt fan can you taste the yogurt in...

    Submitted by Cezza on 19. February 2023 - 14:47.

    I'm not a yogurt fan can you taste the yogurt in these smoothies

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  • I made the pineapple one. Absolutely delicious!!...

    Submitted by aimeeblake on 28. January 2018 - 09:47.

    I made the pineapple one. Absolutely delicious!! Thanks for the recipe!

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  • I made the peanut butter and

    Submitted by gingerchef_jess on 28. February 2015 - 21:16.

    I made the peanut butter and banana smoothie, it was nice and smoother than i thought it would be with the oats in there but i fouund after a while the peanut taste to be a little over powering so if i make it again i'll put less in next time or more honey. tmrc_emoticons.)

    Jess

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  • I made the strawberry

    Submitted by Jackieattard on 2. February 2015 - 12:43.

    I made the strawberry smoothly and it was absolutely delicious. I used maple syrup instead of honey as I'm vegan and it worked out well. easy too! 

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  • These recipes are all

    Submitted by 07077 on 14. August 2014 - 23:55.

    These recipes are all delicious, thanks for the inspiration. 

    Trish Tucker-May


    Nutritional healer, Mum, Thermomix consultant, Author


    founder of Passion 4 Juice mobile juice bars Aust and UK


    www.passion4juice.com


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  • Made the banana one, very

    Submitted by CheleN on 11. July 2014 - 12:34.

    Made the banana one, very nice and surprisingly filling

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