You are here:
  1. Home
  2. Drinks
  3. Raspberry Kefir Immune-Boosting Smoothie


1 Raspberry Kefir Immune-Boosting Smoothie

2 Drinks recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Raspberry Kefir Immune-Boosting Smoothie

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

0 portion(s)

Smoothie

  • 1 banana
  • 1/2 cup frozen raspberries
  • 1 cup Almond milk
  • 1/4 cup kefir
  • sm handful walnuts
  • sm handful pumpkin seeds/pepitas
  • sm handful sunflower seeds
  • 2 tbsp chia seeds
  • 1-2 tbsp coconut oil
  • 1/4-1/2 tsp maca
  • 1 tsp Vitamin C powder (optional)
  • 1 tsp leafy greens powder (optional)
  • 1/2-1 tsp spirulina
Add to shopping list
5

Recipe's preparation

    Smoothie

  1. Add all ingredients to mixing bowl and blend on Speed 9 for 45 sec - 1 min until super smooth.  If too thick, add more liquid.  Enjoy!

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

*Vit C, maca, greens and spirulina powders are optional but add to the benefits of this smoothie.  

*Measurements are very rough, you can adjust this to your liking!

*Be creative and use what you've got!  Share your variations in the comments below tmrc_emoticons.)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment
  • There are no comments at the moment.