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AIP Ginger Lemon Salmon - Autoimmune Protocol


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Ingredients

4 portion(s)

  • 1 onion
  • 1 tbsp coconut oil
  • 2 cm fresh ginger
  • 2 clove fresh garlic
  • 2 tbsp Coconut Amino
  • 1 tbsp fresh lemon juice
  • 1 tbsp Raw Honey
  • 1/4 tsp sea salt
  • 4-6 pieces Wild Atlantic Salmon
  • 1 Extra tbsp Coconut Oil, For frying
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Recipe's preparation

  1. Add Onion, Coconut Oil, Ginger, Garlic, Coconut Aminos, Lemon juice, Honey & salt to the Bowl Chop Speed 7, 6 Seconds

     

  2. Use your Spatula to scrap the sides

  3. Repeat Speed 7, 6 Seconds untill it resembles a sauce

    Repeat again if neccesary 

  4. Place salmon in a bowl or ziplock bag

    Add the Sauce and let it marinate for 20-30 minutes

  5. Add extra Coconut oil to the frying pan and put on a moderate heat

  6. Add your Salmon and fry till desired outcome

    Roughly it should take 10-13 minutes

  7. Serve immediatley and enjoy.....tmrc_emoticons.-)

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
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Tip

If you prefer to bake

Preheat Oven 180 Degrees as your first step

Grease or line a baking tray

Once you have made the sauce and to baking tray.

Bake for 10-13 Minutes then serve

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Absolutely love this recipe. Used the frying pan &...

    Submitted by Rush-by-baby on 12. January 2017 - 20:21.

    Absolutely love this recipe. Used the frying pan & the sauce turned out so yummy & sticky. Will definately be cooking this again.

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