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Tuna curry pasta bake with hidden vegetables


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Ingredients

6 portion(s)

ingredients

  • 1 onion, peeled and quartered
  • 1 clove of garlic, peeled
  • handful of parsley
  • 1 carrot, roughly chopped
  • 80 grams of broccoli
  • 80 grams of cauliflower
  • 1 level tablespoon of Babas curry powder or curry powder of your choice
  • 30 grams of olive oil
  • 800 grams of Milk
  • 50 grams of butter
  • 50 grams of plain flour
  • 160 grams of grated cheese
  • 1 level tablespoon of vegetable stock
  • 2 425 gram tins of tuna in brine, drained
  • 400 grams of pasta - your choice
  • large oven proof casserole
  • 6
    45min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. If using block cheese - grate 6 seconds, speed 6 and reserve in a container

    Cook pasta on stove top or microwave and drain and place in large casserole

    Add onions and garlic and parsley - chop 4 seconds, speed 5

    Add vegetables and chop, 5 seconds speed 8

    Add oil and cook 4 minutes, 100 degrees, speed 2 MC off

    Add butter, milk, flour stock and curry powder,  half the cheese, cook 7 minutes, 100 degrees, speed 2 MC off

    Add tuna - break it up a little with a knife and cook 2 minutes, 100 degrees, reverse speed 2

    Pour the sauce over the pasta, gently mix with a spoon and sprinkle the rest of the cheese over the top

    Bake in oven 160 degrees for 15-20 minutes 

     

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Accessories you need

  • Spatula TM5/TM6
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Tip

Omitt curry if you wish and add some extra cheese

Add what ever vegies you have - sweet potato, celery, pumpkin, zucchini etc


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • My kids really love this dish and they don't...

    Submitted by Karen2774 on 7. August 2017 - 21:02.

    My kids really love this dish and they don't realise it's tuna! I've made it several times now. I do find there's a lot of sauce, and often do another batch of pasta (320g) as per thermie boiled pasta recipe and make a second casserole dish to put aside.

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  • I made half quantity it did us twice we love it...

    Submitted by sueclaire on 21. May 2017 - 12:51.

    I made half quantity & it did us twice & we love it! Added a few things on top, olives, tomato slices, parsley, fetta - not all at once, depends on what I've got available. I'd always made the version with a can of Cream of Celery soup & milk but much prefer making the sauce this way.

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  • I like this recipe made it a couple of times now...

    Submitted by Karen2774 on 22. April 2017 - 21:47.

    I like this recipe, made it a couple of times now. Kids don't realise it's tuna and I put a crispy finish on top with breadcrumbs & butter. Thanks.

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  • I like this recipe made it a couple of times now...

    Submitted by Karen2774 on 22. April 2017 - 21:47.

    I like this recipe, made it a couple of times now. Kids don't realise it's tuna and I put a crispy finish on top with breadcrumbs & butter. Thanks.

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  • I doubled the veggies with the intention of...

    Submitted by hannah_in_aus on 4. April 2017 - 16:56.

    I doubled the veggies with the intention of leaving out one of the cans of tuna, and the bowl completely maxed out at the 2.2L line on my TM5 when all the milk, etc was added. Cooked a whole bag of pasta (500g) and still only used half the bowl of tuna-veg-sauce. So I have enough sauce to freeze for another quick dinner another night! Happy with that. It looks tasty, in the oven right now and looking forward to trying.

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  • Very, very nice.

    Submitted by KiwiSteve on 20. November 2016 - 20:47.

    Very, very nice.

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