chicken stroganoff weight watchers 7 pro points per serve

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chicken stroganoff weight watchers 7 pro points per serve

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Ingredients

4 portion(s)

chicken stroganoff

1 clove garlic
1 onion, quartered
1 tablespoon paprika
1 tablespoon plain flour
1 tablespoon tomato paste
185 grams beef stock
2 tablespoons Worchestershire sauce
200 grams button mushrooms halved or quartered depending on size
600 grams Chicken Breast Cubed
120 grams light sour cream
1 tablespoon cornflour

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6
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Cooking Easy Quick Dinner Everyday Main course Meat dish

Recipe's preparation

1. place onion and garlic in tm bowl and chop 3 sec/speed 7. scrape down sides

2. saunte 3 mins/varoma/speed 1

3. add all ingredients apart from the sour cream and cornflour and cook 10 mins/100 degrees/"Counter-clockwise operation" /speed 1

4. add sour cream and cornflour and cook further 10 mins/100 degrees/"Counter-clockwise operation" /speed 1

5. allow to sit for 5 mins. serve with a side of mashed potato (add extra points for potato)

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Spatula TM5/TM6
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Tip

i used one beef stock cube and dissolved it in 185mls of boiling water.

also served with zero propoint carrot and beans

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.