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1 Hidden Vegetable Chicken Parmigiana bites

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Hidden Vegetable Chicken Parmigiana bites

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Ingredients

24 piece(s)

Sauce topping

  • 300 grams fresh tomatoes
  • 1 clove garlic
  • 1/2 onion
  • 2 sprigs basil
  • 100 grams roasted capsicum
  • 40 grams Tomato Paste.
  • 10 grams olive oil

Chicken Bites

  • 1/2 onion
  • 1 carrot
  • 1/2 red capsicum
  • 1 egg
  • 1 clove garlic
  • 1 --- panko bread crumbs, enough for rolling
  • 800 grams chicken, cut into cubes
  • salt and pepper to taste

Topping

  • 150 grams ham, Thinly sliced
  • 150 grams cheese, grated
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  • 6
    1h 5min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Chicken Bites.

    1. Preheat the oven to 180 degrees

    2. Place onion, carrot, garlic and capsicum on speed 7 for 10 seconds, scrap down and repeat if needed. 

    3. Add Chicken and egg and turbo on 2sec 3-5 times

    4. Roll into balls (approx 1 heaped tablespoon) and roll on Panko bread crumbs, mixture will be fairly wet but will keep shape. 

    Sauce

    1. Place Onion and Garlic on speed 7 2sec, scrap down and repeat. 

    2. Add Oil and saute 3 mins varoma speed 1.

    3. Add tomatoes, Basil and Roasted capsicum and tomato paste and mix on speed 7 10 seconds. Cook for 15mins 100 degrees speed 1.

    Topping.

    Place ham on Chicken bites followed by approximatly 1 tablespoon of sauce topping then sprinkle on cheese.

    Place in oven for 40 mins. Less time would be required for smaller bites

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great dish.  Only suggestion

    Submitted by Patto2104 on 27. October 2016 - 11:50.

    Great dish.  Only suggestion would be to change the ingriedients list to match the order of the method.

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  • Made these tonight, they are

    Submitted by Jannene on 16. April 2015 - 21:20.

    Made these tonight, they are fantastic.  I have a fussy husband and he really liked them.  They will become a weekly dinner, thank you very much.

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  • How long do you cook the chic

    Submitted by MrsThermoNewb on 12. April 2015 - 09:25.

    How long do you cook the chic balls for in the oven?

    Sorry, I see it now - 40 mins tmrc_emoticons.;)

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  • Made these tonight and

    Submitted by VeryT on 8. April 2015 - 19:57.

    Made these tonight and substituted the garlic & onion with half a leek, the flavours are fantastic, the tomatoe sauce is the best I've ever made with minimal ingredients (again without onion & garlic).  A definite favourite and great use of leftover chicken fillets and very quick and easy. Will make these again! Thank you for this reciepe

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  • THESE WERE AMAZING!!! Put a

    Submitted by matoos55 on 31. March 2015 - 15:49.

    THESE WERE AMAZING!!! Put a bit more seasoning into the meat but that was it. Awesome!! 

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