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1 Hidden Veggie Meatball and Risoni

2 Main dishes - meat recipes
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Hidden Veggie Meatball and Risoni

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Ingredients

6 portion(s)

Meatballs

  • 2 cloves garlic
  • 1 onion, halved
  • 1 sprig rosemary
  • 2 sprigs basil
  • 500 grams mince
  • 20 grams Quinoa flakes, you could use breadcrumbs instead
  • 1 egg

Sauce

  • 2 cloves garlic
  • 1 onion, halved
  • 2 sprigs basil
  • 2 sprigs parsley
  • 1 carrot, roughly chopped
  • 1 zucchini, roughly chopped
  • 1 celery stalk, leaves includes, roughly chopped
  • 1 --- tomato, halved, or a handful of cherry tomatoes
  • 800 grams tinned chopped tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon stock paste, i use Chicken Stock but you could use Vegetable stock
  • 200 grams risoni

To Serve

  • 50 grams Parmesan cheese, grated or shaved
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Recipe's preparation

    Meatballs

  1. Place Garlic, Onion and herbs into bowl and chop 3 seconds / speed 7.

    Scrape Down Bowl.

    Cook 2 minutes / 100º / Speed 1

  2. Add mince, egg and Quinoa flakes and mix on Counter-clockwise operation / Speed 2 until well combined.

  3. Tip out and mould into meatballs, place into varoma bowl and tray.

    4. Sauce

  4. Place Garlic, Onion, Basil, Parsley, Carrot, Zucchini, Celery and Tomato into bowl and chop 10 seconds / speed 6

  5. Add Tinned Tomato, Tomato Paste, Stock and 100grams water.

    Set Varoma in place and cook 20 minutes / Varoma / Speed 2

  6. Add Risoni and cook for a further 10 minutes / 100º / Counter-clockwise operation / speed 2

    7. To Serve

  7. Serve Meatballs and Sauce mixed together and top with parmesan cheese

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Accessories you need

  • Varoma
    Varoma
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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