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Lamb Rogan Josh


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Ingredients

6 portion(s)

  • 20 g fresh ginger, roughly chopped
  • 8 cloves garlic, peeled
  • 50 g Grapeseed Oil
  • 800 g Boneless Lamb, Diced
  • 10 pods Whole Cardamom
  • 2 bay leaves
  • 6 whole cloves
  • 10 Whole Peppercorns
  • 2.5 cm cinnamon stick
  • 4 Medium onions, Peeled & Quartered
  • 1 tsp Ground Coriander
  • 2 tsp cumin seeds
  • 4 tsp paprika
  • 1 tsp cayenne pepper
  • 0.5 tbsp salt
  • 6 tbsp plain yoghurt
  • 0.25 tsp garam masala
  • fresh ground pepper, To Taste
  • 50 g Milk
  • 400 g pumpkin, Diced
  • 1 red capsicum, Diced
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Recipe's preparation

  1. Add Ginger, Garlic, Onion & 50g Water. Blend Speed 7 for 5 sec then scrape sides down.

  2. Add Oil and all herbs/spices except Garam Masala & Bay Leaves. Saute 100c / Speed 1 / 8 Min.

  3. Blitz for 20 sec on Speed 9.

  4. Add Meat, Yoghurt, Milk, Pumpkin, Capsicum, Garam Masala, pepper & Bay Leaves and cook 100c / Counter-clockwise operationGentle stir setting / 60 Min. Use the spatula to aid with mixing if needed. At 30 mins replace MC with Basket to help thicken.


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Tip

*I originally converted this recipe from //www.food.com/recipe/rogan-josh-211487

*I have refined the recipe over time and changed it a little to make it thicker and more flavoursome.

*This is a very mild version as my girls are complete sooks when it comes to spices. If you would like to spice it up add some chilli, extra cayenne pepper, capsicum or what ever you would like to use in Step 3

* You could also add some diced potato instead of or as well as the pumpkin.

* You can replace lamb with chicken

*  You can replace lamb with beef and cook an extra 30 minutes and add an extra 50g Milk.

* Don't add too much extra as this meal fills the TM Bowl.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Loved it. Great meal. Just

    Submitted by c2k_gurl on 8. April 2016 - 19:33.

    Loved it. Great meal. Just finished making it and will feed it to hubby tonight. 

    Thanks. 

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  • It wasn't to everybody's

    Submitted by didi974 on 4. June 2014 - 01:40.

    It wasn't to everybody's liking but I really enjoyed it  tmrc_emoticons.)

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  •  I didn't add the pumpkin or

    Submitted by elzerk on 2. April 2014 - 08:56.

     I didn't add the pumpkin or capsicum. But I did add a tin of whole peeled tomatos and 2 tbsp of tomato paste to the mix and it was so yummy. I cooked some rice when the lamb had finished not rinsing the bowl and it gave the rice a nice flavour. 

    I even think this is better then any I've gotten from any indian resturant!!

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  • I cooked this for my first

    Submitted by Bec Rice on 6. September 2013 - 18:19.

    I cooked this for my first dish with my new toy, hubby doesn't like ginger but enjoyed this immensely. Will definitely cook this again Big Smile

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  • I didn't really enjoy this.

    Submitted by LizZyZ on 17. June 2013 - 19:20.

    I didn't really enjoy this. Flavours were ok but I won't be making it again. Make sure you don't chop the capsicum or pumpkin too small as it will just turn to mush.

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  • This has become one of my

    Submitted by Aimee Turner on 27. January 2013 - 14:05.

    This has become one of my staple recipes! I love this meal. It's fantastic as I'm only feeding myself, so I eat my serve the night I make it, then freeze the rest in single serve sizes - it revives just fine from the freezer.

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  • Did this last night and threw

    Submitted by dukes on 27. April 2012 - 13:56.

    Did this last night and threw in 4 fiery chillis.

    It was very hot, great taste though.

    Any suggestions on how to thicken it?

     

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  • Hey Mummylovesbaking, Sorry I

    Submitted by kailey47 on 27. March 2012 - 19:12.

    Hey Mummylovesbaking,

    Sorry I didn't realise I had made the mistake. I have actually refined the recipe alot since I first added it, it is alot easier and yummier now. I personally am OK with the spice levels, but most people I know prefer it a lot hotter. Sorry it was so hot!!! Adding extra yoghurt helps to take some of the heat out if you are ever caught again.I find it much nicer with the pumpkin as it adds another level to it. helps to make it a heartier meal too.

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  • Lamb Rogan Josh

    Submitted by Nat Mac on 8. February 2012 - 16:49.

    Lamb Rogan Josh

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  • I tried this recipe tonight

    Submitted by Mummylovesbaking on 18. October 2011 - 21:01.

    I tried this recipe tonight and didn't realise until I got to step 3 that it was the same as step 2. Would be great if you could update this. Also, I doubled the cayenne pepper after reading your comment on its mildness. Major mistake on my part!! Cooking 9

     

     

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