You are here:
  1. Home
  2. Main dishes - meat
  3. Teriyaki Beef


1 Teriyaki Beef

2 Main dishes - meat recipes
3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Teriyaki Beef

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

4 portion(s)

Rice & Veggies

  • 400 grams rice
  • 1 litre water
  • 80 grams broccoli, Florets
  • 80 grams carrot, Julienne
  • 50 grams snow peas

Beef

  • 600 grams Beef strips, Rump works well
  • 20 grams Extra Virgin Olive Oil (EVOO)
  • 1 tablespoon cornflour
  • 1 tablespoon water
  • 100 grams brown sugar
  • 40 grams white sugar
  • 140 grams soy sauce
  • 35 grams apple cider vinegar
  • 2 cloves garlic
  • 2 centimetres fresh ginger
  • 1/4 teaspoon black pepper
Add to shopping list
  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Rice & Veggies

  1. Place rice in TM basket and rinse until water runs clear.

    Place water into mixing bowl, insert TM basket and place varoma with veggies on top. Cook 20 minutes/Varoma/speed 2.

    Once cooked, place into thermoserver to keep warm while you prepare the beef.

    2. Beef

  2. Weigh in 20g EVOO and heat for 1 minute/Varoma/speed 1. When sizzling, add half of the beef strips. Sauté for 2 minutes/100 deg/Spd Gentle stir settingCounter-clockwise operation. Remove beef and set aside. Add remaining beef and sauté for another 2 minutes. Remove and set aside.

    Place all remaining ingredients into TM.

    Mix on speed 8 for 30 seconds, then cook 2 minutes/90degrees/speed 2.

    Add beef, cook 4 minutes/100 degrees/speed 1Counter-clockwise operation.

     

    Serve with rice & veggies.

10

Accessories you need

  • Varoma
    Varoma
    buy now
  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

This recipe was adapted from the Teriyaki Chicken recipe that was posted by Mishy3

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • Absolutely delicious. I found a bag of stir fry...

    Submitted by Rodeobull on 16. August 2023 - 13:19.

    Absolutely delicious. I found a bag of stir fry strips in the depths of the freezer and found this very simple recipe to use it in. I used a bag of frozen stir fry veg and I already had some cooked brown rice to serve with.

    The vinegar smell was overpowering at the first stage of cooking and I didn't think it was going to taste any good but once cooked it tasted great.

    Thanks for the recipe

    Login or register to post comments

  • Better than restaurant bought!!...

    Submitted by medmonds27 on 31. May 2018 - 18:43.

    Better than restaurant bought!!

    Wow, this is better than any takeaway we’ve bought. This will definitely be a regular in our house.

    I’d simply reduce the amount of rice and increase the amount of veggies.

    Thanks for sharing!

    Login or register to post comments

  • Who'd of thought you could make a stirfry in...

    Submitted by Kim Clews on 28. February 2017 - 00:13.

    Who'd of thought you could make a stirfry in Thermie, yum

    Login or register to post comments

  • made the teriyaki beef, my

    Submitted by swan on 21. October 2016 - 15:10.

    made the teriyaki beef, my son loved it.  tmrc_emoticons.) will make again. Yum!

    Login or register to post comments

  • Absolutely delicious! We

    Submitted by reeen on 24. August 2016 - 21:34.

    Absolutely delicious! We sprinkled sesame seeds on top and will probably steam some extra veges next time. Will be making this a request on our meal plan.

    Login or register to post comments

  • It was amazing my husband

    Submitted by LandsCam on 9. August 2016 - 20:35.

    It was amazing my husband cooked and he wants to eat it again

    Login or register to post comments

  • Very yum, thanks. I didn't

    Submitted by gingerchef_jess on 17. May 2016 - 11:37.

    Very yum, thanks. I didn't cook rice (only veggies) so i hd some sauce left over. Very easy and quick to make tmrc_emoticons.)

    Jess

    Login or register to post comments

  • The sauce was so delicious, I

    Submitted by diverjolene on 22. March 2016 - 21:07.

    The sauce was so delicious, I left the cornflour out.

    Login or register to post comments