- TM 31
Ingredients
Dressing
- 1/2 quantity Capsicum and sundried tomato dip (see Everyday Cookbook)
- 50 g olive oil
- 100 g lemon juice (about 2-3 lemons)
Salad
- 120 g couscous, rinsed and drained
- 300 g pumpkin, cut into 1cm cubes
- 400 g chicken breast fillets, cut into 2 cm cubes
- 150 g Baby Spinach Leaves
Moroccan Salad option
- 40 g craisins, raisins or grapes
- 4-5 dried apricots, roughly chopped
- 3-4 sprigs fresh mint and/or coriander, leaves only, roughly chopped
- 1-2 spring onions/shallots, sliced
- 400 g tinned chickpeas or kidney beans, rinsed and drained
Italian Salad option
- 40 g toasted pine nuts or cashews
- 1 tbsp black or kalamata olives
- 1 Lebanese cucumber, diced
- 1 punnet cherry tomatoes
- 3-4 sprigs fresh flat leaf parsley, leaves only
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all dressing ingredients into mixing bowl and mix 5 sec/speed 6. Set dressing aside.
Line the Varoma tray with wet, well-rung baking paper. Spread couscous evenly onto the Varoma tray.
Place pumpkin into the Varoma dish and place chicken on top of pumpkin.
Place IL water into mixing bowl. Place Varoma into position and steam 17 min/Varoma/speed 2. Lightly stir pumpkin and chicken to ensure it is evenly cooked. Cook a further 7-8 min/Varoma/speed 2, or until chicken is cooked through.
Toss chicken, pumpkin, couscous, spinach and reserved dressing with your selected salad variation ingredients to serve.
Dressing
Salad
Tip
This recipe is featured in the Cooking with Varoma cooking class. To create an all-in-one Varoma meal, you can cook the Chickpea soup (found on Recipe Community) in the mixing bowl during step 2.
Tips
Make sure you rinse the couscous in plenty of water or it will not steam successfully.
For a vegetarian option, replace the chicken breast fillet with cubed vegetables of choice. A few green beans steamed on the Varoma tray can also be added with the rest of the salad.
Thermomix Model
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Recipe is created forTM 31
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Comments
fabulous recipe
Made the Moroccan version and added feta. Will make again. Thank you.
Sarskia:
Hi Sarskia
The dip we are referring to is in the Everyday Cookbook in the Starters, sides and soups chapter. You can make this first and then use it in the above recipe.
Kind Regards
Thermomix Head Office
I don't know what dip you are referring to?
The Morroccan version is a real family favourite at our place. It's so tasty and makes a generous quantity.
This is a great recipe for EASY entertaining. Used quinoa instead. you must soak overnight so it doesn't fall thru basket. Looks great and festive which is good at Christmas time. Can assemble easily for picnics too.
Dinner and lunches covered all in one!! Lovely soup and salad!!
Amy Greenwood | Thermomix Consultant | Tasmania | Facebook: Amy Greenwood - Thermo Consultant
great, thank you! Fresh and easy
Both hubby and I really enjoyed this dish. This will be a staple dish in my household for sure!!Thanks for the recipe
Very tasty and filling salad.
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