Child-friendly Apricot chicken (smooth sauce)

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Child-friendly Apricot chicken (smooth sauce)

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Ingredients

6 portion(s)

Sauce

1 Small brown onion, peeled and halved
1 clove garlic, peeled
1 tablespoon olive oil
1 teaspoon dried ginger
800 grams canned apricot halves in juice
90 grams tomato paste
1 tablespoon Vegetable stock paste
2 tablespoons Raw Honey
150 grams water

Chicken

900 grams chicken breast, cut into even strips approx. 3cm wide or use tenderloins
salt and pepper to taste, (remember the vegetable stock paste is salty)

Accompaniment

cooked rice to serve

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6

25min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Nut free Cooking Steam cooking with Varoma Easy Quick Dinner Main course

Recipe's preparation

Add onion and garlic to

and place lid on

Chop 3 secs/speed 7/MC on

Scrape down sides of bowl with spatula

Add olive oil to

and place lid on

Cook 3 mins/varoma/speed 1/MC on

Scrape down sides of bowl with spatula

Add ginger to

and place lid on

Mix 1 sec/speed 3/MC on

Add apricot halves (with juice), tomato paste, vegetable stock paste and honey to

and place lid on

Chop 10 secs/speed 7/MC on

Scrape down sides of bowl with spatula

Add water to

and place lid on

Place chicken pieces into varoma bowl and tray, ensuring there are spaces to let the steam circulate. Place varoma on top of lid

Cook 7 mins/varoma/speed 2

Turn chicken and move around varoma to ensure all chicken will be cooked. Cook for a further 7 mins/varoma/speed 2.

Check that all chicken is cooked. If not cook for a further minute or 2, but do not overcook as the chicken will be dry.

Place chicken on a bed of cooked rice and pour over sauce.

Accessories you need

Varoma
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Spatula TM5/TM6
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Tip

If you prefer the apricot halves to remain whole don't add them until you add the water to the "Closed lid"

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.