shannon macdonald
Ingredients
4 portion(s)
- 220 grams Greek yogurt
- 30 grams Dijon mustard
- 1 1/2 lemons, juice only
- 4 Anchovie fillets
- 1/2 teaspoon honey
- 2 chicken breasts, large
- 100 grams Bread (gf, wholemeal, your choice), cubed
- 100 grams Bacon, pancetta or prosciutto etc
- Spray oil
- 3 eggs
- 200 grams green beans, trimmed
- 2 cos lettuce, leaves only
- 1 Lebanese cucumber, quartered and sliced
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6
30min
PreparationBaking/Cooking -
7
medium
Preparation -
8
-
Recipe is created forTM 31
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Recipe's preparation
To make dressing place Yogurt, 20g Mustard, Juice of 1 lemon, and Anchovy Fillets in TM Bowl and mix 5sec/speed5, put dressing aside for later
Preheat Oven to 200’C
Butterfly your chicken breasts and place on tray of varoma on top of some baking paper cut to size(make sure the steam can get through.
Mix a teaspoon(10g) of mustard, ½ ts honey and juice of half a lemon in a small bowl and pour over the top of your chicken.
Fill the TM bowl with 1000g of water and put the Varoma with chicken on top, cook 10m/Varoma/Speed 2
Put the Bread and Bacon in the oven, Spray the bread with oil to help it crisp up. Cook for 8-10 min depending on your oven, you want crispy, not burt.
Place the TM Basket with eggs in TM Bowl and add Beans to Varoma Basket. Cook 10-15m/Varoma/Speed 2 (timing will depend on chicken size)
Empty TM Bowl, give it a quick wipe out, add chicken and shred 2-3 sec/speed 4(you don’t want it too fine so don’t overdo it)
Put Cos Lettuce leaves into a serving bowl with cucumber, add peeled and sliced eggs, beans, Chicken, Bacon and bread croutons, and drizzle over half the dressing.
Accessories you need
-
Varoma
buy now -
Simmering basket
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Spatula TM5/TM6
buy now
Tip
Enjoy as a Salad by itself, at a BBQ or wrap in some freshly made Wraps.
You can leave the bread as is, and steam the bacon for an even healthier version.
Use the other half of dressing for leftovers, or add it at the table.
Parmesan Cheese would also be a great addition at the end.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentGreat recipe. We loved it. Thank you for sharing
Great recipe. We loved it. Thank you for sharing
8/10 delicious pauliew
8/10 delicious
pauliew
Loved this, not as keen on
Loved this, not as keen on the dressing but this will definitely be on my menu from now on!
yummo even a hit with th kids
yummo even a hit with th kids - minus the anchovies of course
Fantastic!!! Absolutely love
Fantastic!!! Absolutely love it!!!
I made this tonight using
I made this tonight using chicken thigh fillets and they were delicious and tender. 700g cooked in 20min on Varoma (TM5).
Good idea to cook the bacon with the croutons., saves on cleaning up.
When making the croutons I used 4 slices of fresh whole wheat bread (cubed) and tossed them in a bowl with 1/4 cup of olive oil mixed with 2 crushed garlic cloves before toasting.
I then made the honey mustard marinade (added some fresh ground pepper) in the same bowl without washing it, and coated the chicken in the marianade before placing in the varoma, it picked up a mild garlic flavour.
I chopped/shredded the chicken by hand and instead of boiled eggs and beans I poached 2 eggs in the steaming basket whilst serving up.
I didnt make the dressing this time but will next time. Will definately use this recipe again. Thanks.
Very nice thanks, although
Very nice thanks, although next time I would add a garlic clove to the dressing for a little extra flavour
I love this, so yummy... And
I love this, so yummy... And light
Great recipe. Thank you.
Great recipe. Thank you.
Sarah Casey | Independent Thermomix Consultant - NSW
Find me on Facebook at Thermo Flavour
Lovely salad, really tasty. I
Lovely salad, really tasty. I left out the anchovies and wasn't keen on the dressing. But would definitely make again
Amazing, we left out the
Amazing, we left out the anchovies and it great!
This salad is so delicious! I
This salad is so delicious! I make it on a regular basis, such an easy but tasty meal. I usually leave out the beans though.
Yum! Made this tonight and
Yum! Made this tonight and will definitely make it again
This is a beautiful recipe
This is a beautiful recipe and the sauce is healthy and delicious!
Loved this. My partner had 2
Loved this. My partner had 2 servings!
hubby is a caesar salad
hubby is a caesar salad expert, I will have to impress him with this. so glad I saw the recipe, thanks
Great recipe. The whole
Great recipe. The whole family enjoyed this meal including the `salad dodger` (10 year old son!).
Made this salad tonight it
Made this salad tonight it was great I did rub garlic into the crutons after being toasted.. I think it added a little extra zing
Delicious! Will definately
Delicious! Will definately make again
Well done on recipe of the
Well done on recipe of the day Shannon!!! Another tick for your go-getters too! Top marks!
I only made the salad
I only made the salad dressing. Very easy and quick and hubby didn't pick up on the yoghurt!
Its best to use Speed 2 with
Its best to use Speed 2 with Varoma Temp, I have ammended recipe from now.