THERMOMIX ® RECIPE
Ingredients
8 portion(s)
Frittata
- 70 grams parmesan cubed
- 10 grams pine nuts
- 5 grams parsley
- 1 clove garlic
- 1 red onion, quartered
- 10 grams coconut oil
- 15 grams Rapadura
- 20 grams balsamic vinegar
- 6 eggs
- 250 grams ricotta cheese
- 180 grams feta or haloumi
-
6
50min
Preparation 20minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
1. Grate Parmesan 10 sec, speed 9. Preheat oven to 180.
2. Toast pine nuts 5 mins, "Counter-clockwise operation" , "Gentle stir setting" , 100 degrees with mc off. Set aside.
3. Chop spinach and parsley 5 sec, speed 8. Put in bowl with pine nuts.
4. Chop onions and garlic, 4 sec, speed 7. Add coconut oil and cook 3 min, 100 degrees, speed 1. Add rapadura and balsamic and cook for further 10 mins, 100 degrees,"Gentle stir setting" .
5. In a separate bowl, mix eggs.
6. Add all ingredients to thermomix and stir, 10 secs, "Counter-clockwise operation" , speed 1.
8. In fry pan heat coconut oil so it covers the bottom. Pour in mixture and cook over moderate heat for about 10 mins or it looks like it is setting.
9. Bake in oven for 15-20 mins
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
You can throw anything you like into this, add ham or tomatoes, or grilled capsicum. Serve with homemade tomato relish and salad
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentSkipped the frypan step and simply baked in oven,...
Skipped the frypan step and simply baked in oven, so good!
How much spinach?
How much spinach?
Tastes great. I used silverbeet & kale. Basil...
Tastes great. I used silverbeet & kale. Basil instead of parsley. Reduced sugar to 10g. Used yoghurt instead of ricotta. Baked for 25 mins
This recipe is very sweet. So
This recipe is very sweet. So sweet that my 6yo spat it out and said it tasted very sweet and weird. Having said that, we normally don't use sugar in savoury dishes so we are probably very attuned to it. I thought maybe the rapadura would help give the onion a caramelised sort of flavour, but actually the recipe would be much better and healthier without it, and I would leave it out next time. I will probably make this again though, as I think it would be yummy without the sugar. I used a bunch of spinach, and I used fresh basil instead of parsley.
NO SPINACH ON THE INGREDIENT
NO SPINACH ON THE INGREDIENT LIST?!?!!
So i missed adding it to my grocery list and was left short halfway thru the recipe. quite frustrating, but I used a grated zucchini instead.
delicious, but poorly edited recipe...
Full of flavour! I added
Full of flavour! I added some roast pumpkin. Also made the shortcrust pastry from the BCB and baked in the oven.
yum! I added sardines
yum! I added sardines
I just want to say that The
I just want to say that The flavours of the caramelised onion makes this dish unique and a delicious surprise with every mouthful! I cooked this dish specifically to use up the remaining Xmas ham, as an alternative to plain old quiche Lorraine And I was so happy I took the risk! I used cream instead of ricotta, added ham and used less feta. Could have omitted feta while using ham as this made it a little salty, but still delicious! After placing it in the oven for ten minutes, I changed to the griller at 180 and I think next time I will substitute all the oven time for grill. Will make it cooler in the kitchen in the middle of summer, which is a bonus! If you love caramalised onion, you will absolutely love the flavours in this dish. i served it up with edc beetroot salad and edc coleslaw. Healthy and so tasty! Thanks for the recipe!
Officially my favourite
Officially my favourite recipe ever, was amazing! I want to eat this forever, haha.
Absolutely delish! Both
Absolutely delish! Both difficult-to-please kids loved it!
I didn't add pine nuts, used
I didn't add pine nuts, used brown sugar not rapadura and olive oil instead of coconut oil, added ham and roasted pumpkin and substituted the ricotta for milk and cream, I also used filo pastry for a base and cooked it in the oven for about 40-50 mins rather than the stove and oven.
Delicious!!
Yum! Used brown sugar, as I
Yum!
Used brown sugar, as I coudn't find Rapadura. Used two handfull of spinach and backed it for 25mins in the oven instead pan frying it. Thanks for sharing
Love this recipe, really
Love this recipe, really delicious. I didn't have the exact ratio of cheese so you used ricotta, cheddar, parmesan and a mixed grated pack but for the same overall 430g and it was perfect.
I was soooo impressed with
I was soooo impressed with this frittata, it had such great flavours. I added bacon as I had a few slices I needed to use up but I think next time I'll just do it as is.
The whole family loved it so it'll definitely be seen in my kitchen again!
That sounds delicious having
That sounds delicious having it with pumpkin and bacon. I need to find a good GF pastry before we can do it quiche style
I've cooked this a few times
I've cooked this a few times now and everytime it has been amazing. I have added roasted pumpkin one time, bacon another and tonight made with pastry (quiche style).
This is really delicious! I
This is really delicious! I used kale instead of spinach, milk instead of ricotta and extra pine nuts and cooked it in the oven in a silicon form rather than in the frypan.
Great dish. Loved the
Great dish. Loved the flavour. Also added ham and capsicum and tasted great! New favourite!
Great to hear thank you
Great to hear thank you
Absolutely delicious! Family
Absolutely delicious! Family of 5 hit!
I seem to be losing an
I seem to be losing an ingredient each time I post a recipe 1 used 80 grams
I used 1.5 handfills of baby
I used 1.5 handfills of baby spinich and it was much more green looking than this picture. I would also chop it up a little less.
This sounds really good, will
This sounds really good, will be giving this a go soon. As to how much spinach to use, I would say a couple handfuls would suffice, there appears to be no hard and fast rules with the vegetables.
Am I blind or is there no
Am I blind or is there no mention of how much spinich to use?