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1 Chickpea Gravy

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Chickpea Gravy

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Ingredients

Chickpea Gravy

  • 320 g Canned Chickpeas
  • 3-4 cloves garlic
  • 1 Brown Onion - Large, Quartered and sliced
  • 20 g olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon Ground Coriander
  • 50 g tamari
  • 1 lemon, juice
  • 35 g Nutritional Yeast Flakes
  • 45 g spelt flour
  • 500 g filtered water
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  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

    Method

  1. Place water, flour and nutritional yeast into mixing bowl. Blend 30 sec/speed 6 and set aside.

     

    Place 260g of the chickpeas in mixing bowl and pulse two times 1sec/Closed lid/Turbo. Set aside with remaining chickpeas.

     

    Place garlic in mixing bowl and chop 3 sec/speed 7.

     

    Add onion and oil to mixing bowl. Saute' 3 min/veroma/speed 1 Counter-clockwise operation. After three minutes, stir onions and saute' for a further 2min/veroma/speed 1 Counter-clockwise operation.

     

    Add herbs, spices, tamari and lemon juice to mixing bowl. Mix to combine 20 sec/speed 2 Counter-clockwise operation.

     

    Add the chickpeas and the water that had been put aside at the start to the mixing bowl. Cook the gravy 10 min/100 degrees/speed 1 Counter-clockwise operation. 

     

    After cooking for 10 min, scrape down the sides and give the gravy a good stir. Cook for a futher 7 min/100 degrees/speed 1 Counter-clockwise operation.

     

    Enjoy the gravy as a main dish served with mashed potato or roast veg. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • It was a delicious gravy, will make it again

    Submitted by Vikinglady92 on 17. May 2019 - 12:19.

    It was a delicious gravy, will make it again

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  • yummy

    Submitted by JammyJam on 23. March 2016 - 19:31.

    yummy

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  •  I love gravy so I was

    Submitted by zetycael on 19. April 2015 - 17:40.

     I love gravy so I was interested in trying this with my roast vegies.  Worked well and was even better when I added the leftover gravy to fried mushrooms for mushies on toast.  Which made me think I might add some mushrooms next time I make it.

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