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quiona and chick pea side dish


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Ingredients

4 portion(s)

  • 1 onion, cut in half and peeled
  • 2 garlic cloves, peeled
  • 2-3 sprigs parsley
  • 50 grams olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon tumeric
  • 1 teaspoon cumin seeds ground
  • 1/2 teaspoon salt
  • 2 cans chick peas (800g total), rinsed and drained
  • 80 grams quinoa
  • 1 can 400g Diced Tomatoes
  • 80 grams Spinach Leaves
  • 6
    21min
    Preparation 21min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. step 1 add onion, garlic and parsley 3 sec speed 6 mc on

              scrape down sides and repeat step

    step 2 add olive oil, ginger, tumeric and cumin. 5min VEROMA 

              reverse speed 1 mc on

    step 3 add chick peas, quiona and salt. 15min VEROMA reverse 

              speed 1 mc on

    step 4 add spinach 5 min VEROMA reverse speed 1 mc on

     

    if not wanting spinach.... cook for 20min at step 3

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Accessories you need

  • Spatula TM5/TM6
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Tip

i add fetta to mine when i serve up


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I left out the tin of

    Submitted by Fiona Spence on 28. July 2016 - 07:15.

    I left out the tin of tomatoes and  with no liquid to soak into the Quinoa it did not cook even after 25 minutes so if you are on a no tomaotes diet add some water or cook the quinoa a little before adding!

     

     

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