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Sloppy joes with lentils


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Ingredients

4 portion(s)

Sauce

  • 1 --- onion
  • 1 clove garlic
  • 20 grams Butter
  • 220 grams dried brown lentils
  • 1 tablespoon vegetable stock concentrate
  • 500 grams water
  • 400 grams tomatoes canned
  • 1 tablespoon tomato paste
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon soy sauce or tamari
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Dijon mustard
  • pinch cracked pepper

Bread to serve

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Recipe's preparation

  1. 1. Place onion and garlic into TM bowl. Chop 3 seconds / speed 5.5


    2. Cook 4 mins / 100 / speed 1.5 / Counter-clockwise operation


     

    3. Add lentils, vege stock, water and tomatoes. Cook 30 mins / 100 / speed 2 / Counter-clockwise operation with steaming basket on top


    4. Add all other ingredients: tomato paste, vinegar, soy sauce, mustard seeds, Dijon mustard, pepper and salt if desired. Cook 15 mins / 100 / speed 2 / Counter-clockwise operation with steaming basket on top


    5. Check lentils are cooked. If not cook for another 5 mins / 100 / speed 2 / Counter-clockwise operation


    6. Serve with fresh bread

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Accessories you need

  • Simmering basket
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Tip

1. Use fresh tomatoes instead of canned if preferred. 

 

2. Feel free to add herbs or spices to taste

 

3. I served this with fresh wholemeal bread. Consider also serving with grated cheese.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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