Fruit Energy Balls by Jecksta. A Thermomix <sup>®</sup> recipe in the category Basics on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Fruit Energy Balls

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Ingredients

12 piece(s)

Energy Fruit Balls

50 grams dried cranberries
50 grams dried apricots
100 grams Dried Dates
1 heaped tablespoon coconut oil
40-50 grams dessicated coconut, For Rolling

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6

1min

Preparation 1min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Alcohol-free Egg free Non-dairy Vegetarian Nut free Easy Low budget Natural Quick Snack

Recipe's preparation

Throw all ingredents except coconut into the mixing bowl

Blitz on Speed 8/15 secs

Roll into walnut-sized balls (squeezing excess oil if needed)

Roll in coconut to coat. Store in airtight container in the fridge.

Accessories you need

Spatula TM5/TM6
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Tip

You might like to coat the balls in Sesame Seeds for a crunchy alternative.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.