Avocado Fruit Whip with Almond Cream & Brown Rice

Tip

You can also make the Fruit whip into a breakfast drink by adding your 300g your buttermilk or rice milk with a handful of ice cubes, mill for 1 minute on speed 9.  Add more liquid for a thinner drink, other fruits can be substituted for the Orange

Another alternative is to use Advocado, handful soaked almonds, tbls coconut oil, tbls honey, handful raw coconut, a banana and a pear, stalk removed, mill on speed 9, 1 minute, serve with yogurt