Baby beetroot hummous
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Baby beetroot hummous
TM-Version

Total time: 30m
Preparation time: 10m
Baking time: 20m

10 portion(s)
Accessories


This recipe was provided to you by a Thermomix customer and is therefore not tested by Vorwerk Thermomix. Vorwerk Thermomix assumes no liability, particularly in terms of quantities and success. Please observe the application and safety instructions in our manual.
Ingredients
200 g Fresh Beetroot roughly chopped
95 g water
1 can salt-reduced chickpeas rinsed
Preparation
1.
Full of vitamin C, potassium, magnesium, folate and anti-oxidants, beetroot is often a forgotten vege for babies. It has also been known to soothe infant reflux. Paired with chickpeas, this meal can be ideal to avoid constipation in your little one. Just beware of a pink nappy!
This is an ideal food from 6 months or even added to pasta/rice/cous cous/quinoa for a toddler. Have even put it on toast for my 2-year-old!
1. Place beetroot and water into TM bowl. Cook for 20MINS - 100DEG - SPEED 1.
2. Add chickpeas to bowl. Puree slowly from SPEED 1-6 for about 30SECS. Scrape sides of bowl & puree for further 10SECS at SPEED 6 if needed.
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