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1 Breakfast in a Glass

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Breakfast in a Glass

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Ingredients

1 portion(s)

Breakfast in a Glass

  • 1 tbsp seeds of choice (linseed, pumpkin, sunflower)
  • 35 g rolled oats
  • 1/2 vanilla bean
  • 1/4 tsp ground nutmeg
  • 100 g ice cubes
  • 3 dates (or prunes), pitted
  • 1 banana
  • 100 g plain yoghurt
  • honey, to taste
  • other spices, (cinnamon, allspice - optional)
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Recipe's preparation

  1. Place seeds, oats, vanilla bean and nutmeg into mixing bowl and mill 10 sec/speed 9.

  2. Add ice and dates and mill 5 sec/speed 9.

  3. Add remaining ingredients and mix 30 sec/speed 5 or until smooth.

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Tip

 

This is an amended version of the ‘Breakfast in a Glass’ recipe on page 29 in “A Taste of Vegetarian”

Recipe contributed by Celine Zammi, customer NSW.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I love this recipe. Thank

    Submitted by augustajane on 15. May 2012 - 11:52.

    I love this recipe. Thank you thermomix!!

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  • It might be a good idea to

    Submitted by copycath on 20. April 2012 - 23:16.

    It might be a good idea to point out that the dates should be pitted - ground up date seeds are a bit hard on your teeth - I left a bit of date seed in once and it wasn't nice spread all through the mixture. Prunes would want to be seedless too. tmrc_emoticons.)

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  • That is correct.

    Submitted by Thermomix in Australia on 19. April 2012 - 18:02.

    That is correct.

    Thermomix Head Office

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  • So, the only thing that's

    Submitted by The Bush Gourmand on 17. April 2012 - 11:50.

    So, the only thing that's changed is the nutmeg is now 1/4 tsp, is that correct?

    www.thermogourmand.com.au

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