Ingredients
8 portion(s)
CADA Muffins
- 45 grams almonds
- 70 grams dates
- 20 grams Shredded coconut
- 220 grams Self Raising Flour
- 80 grams oats
- 80 grams raw sugar, You can use less if prefer
- 1 apple, I prefer green but up to you
- 2 eggs
- 80 grams oil
- 200 grams Milk
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6
2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
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-
9
Recipe's preparation
Pre heat oven to 180 for texas muffins and 160 for smaller muffins.
Add Almonds, Dates Coconut and Apple (cut in quarters) to TM bowl. Place on
"Closed lid" and turbo for 2 seconds twice. Set aside.Add dry ingredients to bowl and mill for 5 seconds on speed 8
Add Milk oil & eggs and mix for 15 seconds on speed 5
Add cada and mix for 5 seconds on speed 3.
Bake for approx 20 mins.
Cada Breakfast Muffins
Accessories you need
-
Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentYum! And so easy! Thank you!
Yum! And so easy! Thank you!
We love this recipe, we use buckwheat flour, 1/2...
We love this recipe, we use buckwheat flour, 1/2 olive and 1/2 coconut oil, instead of the sugar we add 50gr raisins, add 2 tsp cinnamon, and we use almond milk. Kids 9 and 6 love them! They also love them crumbled into yoghurt!
Any suggestions to replace the oats (I have an oat...
Any suggestions to replace the oats (I have an oat allergy)? I’m thinking maybe quinoa flakes
Made these as per recipe.
Made these as per recipe. Yummy! Thankyou for the recipe
Very nice! Only used 60g
Very nice! Only used 60g sugar.
re: @Vanessabakes: I tried
re: @Vanessabakes: I tried half coconut oil, half olive oil with good result. Hesitant to use all coconut oil without adding extra egg or milk as I find using just coconut oil in baking tends to result in things being a bit too dry.
Muffin is dense without being
Muffin is dense without being dry, and a good balance of sweetness - perfect for breakfast! Used half olive oil, half coconut oil; half raw sugar, half coconut sugar. Wouldn't mind a bit more of a flavour punch so next time will experiment with increased Apple content and some cinnamon.
Definitely a dense muffin but
Definitely a dense muffin but so healthy for lunch boxes........loved them!
Tasted yum. used 2tbsp chia
Tasted yum. used 2tbsp chia seeds soaked in 2/3cup water for 15min for egg substitute and added some goji berries. Yummo will add some cinnamon next time for extra taste.
Tasty. Added cinnamon as
Tasty. Added cinnamon as suggested. Toddler has eaten 4 today! Then just stole one off the bench!
I weighed the CADA mix after
I weighed the CADA mix after the first step 310g.
so next time I'm hoping to use the CaDA mix in my fridge.
has anyone used coconut oil yet?
I blitzed the hell out of the
I blitzed the hell out of the almonds, dates, coconut and apple as I was making these in the hope that I could use them in the children's lunchboxes. They were a success, and I will be making these regularly!
This was a really nice recipe
This was a really nice recipe thanks, I used wholemeal flour and brown sugar, would probably next time add some cinnamon or mixed spice just for a little bit of extra flavour. Loved the texture though with the little bits of almond through it, yum! I got 12 regular sized muffins from the mix.
I thought these were a bit
I thought these were a bit bland still good though but next time I think I will add some cinnamon or ginger.
So yummy!! Cooked perfectly
So yummy!! Cooked perfectly and a great healthy quick breakfast snack. I used coconut sugar and mixed cashews, maca nuts and chia seeds in my cada. Definitely a favourite. Thanks
These r great and have become
These r great and have become a regular for lunches
easy and yum
easy and yum
Made these today and glad I
Made these today and glad I did. What a great idea for breakfast on the run or a healthy snack. I added a handful of craisins and a teaspoon of cinnamon as others suggested, thank you! Just did another batch with homemade jam in the centre. Yum!
Have made these a number of
Have made these a number of times now, the kids love them I can wrap them in cling wrap and pop in the freezer perfect for lunchboxes.. For school and work ! Thankyou
Made these today with 60g raw
Made these today with 60g raw sugar, which was perfect for us. Lovely, quick and easy. I think I'll add some chia seeds next time too and maybe some linseeds for a little bit of extra goodness
These are a fast treat to
These are a fast treat to whip up for breakfast. I've also added cinnamon sometimes. Very delicious , need to mainly cook a double batch as they disappear to fast.
Very tasty and a great easy
Very tasty and a great easy recipe to make.
Any suggestions for making
Any suggestions for making these nut free for school?
I didn't have any eggs so I
I didn't have any eggs so I added a banana, and it turned out amazing!!!
I didn't have any apple, so
Yum! Quick and easy. I halved
Yum! Quick and easy. I halved the sugar and oil and still worked beautifully
I froze these and just pull one out in the morning to go in the days lunches (stops me eating then all at once!)
[quote=liz72] They are
[quote=liz72]
They are scrumptious, thanks for sharing the recipe
Great for school lunchboxes
So easy to make, I added 1
So easy to make, I added 1 banana to the milk egg step.
They turned out great. Thanks!
Very yummy I added
Very yummy I added cranberries to them too
These are delicious!
These are delicious!
Delicious recipe thanks
Delicious recipe thanks
Going to try these now!!!!
Going to try these now!!!!
Carmen McEneany | Team Leader| Thermomix | Bundaberg, Queensland | e: thermiecarmie@gmail.com
+61 406423447
Going to try these now!!!!
Going to try these now!!!!
Carmen McEneany | Team Leader| Thermomix | Bundaberg, Queensland | e: thermiecarmie@gmail.com
+61 406423447
CADA stands for Coconut,
CADA stands for Coconut, Almonds,Dates and Apple. Its a quick easy muesli that came from Cyndi O'Meara's Healthy Eating cookbook.
its a great quick breakfast in the morning and lovely with some Greek Yoguart.
just place a handful of each in your Thermomix and pulse on Turbo a couple of times.
Voila.... Instant Muesli
Looks yummy, can"t wait to
Looks yummy, can"t wait to try. Maybe silly question, but what does CADA mean?
Very Yummy and so easy -
Very Yummy and so easy - thanks!
So clever!
So clever!
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