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CADA breakfast


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Ingredients

2 portion(s)

  • Handful each;
  • 40 g Coconut
  • 40 g almonds
  • 40 g pitted dates
  • 1 apple, cut into quarters
  • yoghurt, to serve (optional)
  • sliced fruit, to serve (optional)
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. Place all ingredients into mixing bowl and Turbo/1 sec/2-3 times.

  2. Transfer into serving bowls and serve with fresh yoghurt and additional sliced fruit as desired.

10

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Comments

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  • This is a quick, delicious and special breakfast....

    Submitted by jemellis on 1. September 2021 - 08:29.

    This is a quick, delicious and special breakfast. Thanks for a wonderful recipe!

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  • I quartered the serve for one. So quick & delish

    Submitted by geehaf on 22. July 2021 - 09:19.

    I quartered the serve for one. So quick & delish Tongue

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  • Yummy, I also made the Berry Coulis, drizzled over...

    Submitted by JudyPrice on 29. December 2020 - 14:01.

    Yummy, I also made the Berry Coulis, drizzled over Greek yoghurt & sprinkled with this, I used half the dates & substituted with other half dried apricots & cranberries - sensational!

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  • This is a great recipe - We like it with the Acai...

    Submitted by crichtonbrowne on 13. January 2019 - 11:11.

    This is a great recipe - We like it with the Acai bowl

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  • Very tasty brekfast. Halved the recipe and its...

    Submitted by jw000401 on 12. June 2018 - 09:22.

    Very tasty brekfast. Halved the recipe and its perfect.

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  • Just made for breakfast yum is all I can say made...

    Submitted by Judhop on 16. January 2018 - 06:59.

    Just made for breakfast yum is all I can say made to the recipe with coconut chips.

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  • So delicious and fresh!

    Submitted by MagsRod on 14. January 2018 - 20:57.

    So delicious and fresh!

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  • Tm5: OOOoer! Frangelico! I never thought of that!...

    Submitted by Elyece on 11. November 2017 - 22:27.

    Tm5: OOOoer! Frangelico! I never thought of that! I have just made it with the Caramel Bailey's and it's delicious! Will definately try the Frangelico!

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  • So quick tasty I half the recipe pre-soak the...

    Submitted by JMEGRL on 30. May 2017 - 09:17.

    So quick & tasty! I half the recipe & pre-soak the dates for a few minutes. So delicious with Greek yogurt & fresh berries...

    [size= small]Follow me on Facebook TMX it UP[/size]

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  • This is so good. Sometimes add dried apricots for...

    Submitted by Danimc72 on 29. January 2017 - 15:57.

    This is so good. Sometimes add dried apricots for a change instead of dates or as well as. Serve with Greek yogurt and it's the best breaky and so quick.

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  • Amazing! Can picture myself

    Submitted by amy26 on 24. October 2016 - 21:17.

    Amazing! Can picture myself eating this every day for breakfast or lunch!

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  • So yum. I wish i could store

    Submitted by Beckabee on 10. May 2016 - 14:13.

    So yum. I wish i could store for a few days. well I did, just minus the apple. 

    but so filling and oh so tasty!!

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  • I make this weekly however I

    Submitted by AnitaLeach on 27. April 2016 - 21:13.

    I make this weekly however I also add Chia Seeds and Sunflower Seeds.

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  • So quick and yummy. A

    Submitted by fleuks on 10. April 2016 - 10:42.

    So quick and yummy. A delicious, healthy start to my day.

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  • Delicious! I found this

    Submitted by Sharie on 9. March 2016 - 06:29.

    Delicious! I found this recipe made the perfect amount for me and my two kid's.

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  • Once made how long would it

    Submitted by MBaney on 23. February 2016 - 16:04.

    Once made how long would it keep in the fridge.    Could I make enough for a week in one go?

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  • I make this every week,

    Submitted by YveB on 17. February 2016 - 08:59.

    I make this every week, delicious and fresh

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  • I've been wanting to try this

    Submitted by Bstar on 6. January 2016 - 09:04.

    I've been wanting to try this for AGES! I don't know why I waited so long! Delish! I'd probably add 30grams of dates next time as was a little sweet and maybe try 30grams of coconut. Beautiful mixed in with Greek yoghurt. Now a favourite for me (and my 2yo!) 

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  • Love this!

    Submitted by StephT1 on 3. December 2015 - 17:16.

    Love this!

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  • I love CADA, and I've been

    Submitted by ceebuck on 13. November 2015 - 12:16.

    I love CADA, and I've been adding chia seeds which give it an extra little crunch (and some extra nutrition!). I do find that 40g of coconut is far too much for me, though, so I halve it to 20g. You still get the coconut flavour, but a lot less calories.

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  • TM5 newbie, this was the

    Submitted by AlyceHolzy on 7. November 2015 - 07:54.

    TM5 newbie, this was the second meal I made.  This is easy and yum!

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  • So good! Especially with a

    Submitted by kendalrobyn on 28. October 2015 - 13:59.

    So good! Especially with a pinch of cinnamon! Superfood goodness!!

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  • Yum! What a great breakfast!

    Submitted by Sammy27 on 10. August 2015 - 16:30.

    Yum! What a great breakfast!

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  • Yum! Finally something easy

    Submitted by Sam.johnson on 10. August 2015 - 11:10.

    Yum! Finally something easy and yummy for breakfast tmrc_emoticons.)

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  • Is everyone  using fresh

    Submitted by conste on 9. August 2015 - 23:00.

    Is everyone  using fresh coconut  or shreded in the packet? ?

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  • I don't think you can get an

    Submitted by Julie73 on 4. August 2015 - 15:28.

    I don't think you can get an easier recipe. I FINALLY made this today and have been asking myself why it took so long to try it? tmrc_emoticons.) So tasty. I ate mine topped with greek yoghurt and fresh strawberries. And just as the recipe says - there is enough for 2 portions. I know what I'll be eating tomorrow tmrc_emoticons.)

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  • YUM. So good to start the day

    Submitted by ang177 on 29. July 2015 - 12:15.

    YUM. So good to start the day on. WIth greek honey infused yoghurt and fresh strawbs.

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  • Quick, easy and delicious! I

    Submitted by Brooklet on 24. July 2015 - 10:35.

    Quick, easy and delicious! I served with a dollop of Greek yogurt. This is definitely my go to breakfast when I am in a hurry.

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  • Fantastic recipe, thanks for

    Submitted by Nate's Mum on 19. July 2015 - 08:29.

    Fantastic recipe, thanks for posting. tmrc_emoticons.)

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  • Best Breakfast FAST

    Submitted by There's a rainbow in my kitchen on 15. June 2015 - 08:44.

    Best Breakfast FAST

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  • LOVE Love love, so easy and

    Submitted by EmmaNunes on 10. June 2015 - 16:44.

    LOVE Love love, so easy and great as a snack with yogurt and fresh fruit.

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  • Finally after years of

    Submitted by Elke on 30. May 2015 - 09:56.

    Finally after years of looking at this recipe, I finally made it. It is absolutely delicious; to help counteract sweetness a spoon of plain Greek yoghurt made it the perfect combination!

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  • just made this for my

    Submitted by jmc59 on 30. May 2015 - 08:18.

    just made this for my breakfast. Very nice I garnished it with some chai seed and dried cranberries. very nice

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  • So good! 

    Submitted by AMG86 on 23. May 2015 - 09:13.

    So good! 

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  • OMG! Yum......enough said.

    Submitted by turbo thermo on 23. May 2015 - 08:29.

    OMG! Yum......enough said.

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  • I loved this recipe from the

    Submitted by emilyteds on 29. April 2015 - 06:28.

    I loved this recipe from the EDC and was so disappointed to see it wasn't in the BCB! So glad it's up here on the recipe community - thank you!

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  • Have been making this since

    Submitted by Lillo on 30. March 2015 - 16:25.

    Have been making this since receiving my Thermie last year. I substitute/use macadamia nuts instead of almonds; triple or quadruple the quantity, leaving out the apple at this stage and store the dry mix in the fridge.  

    When ready to eat add the grated apple just before serving...absolutely habit forming and so nutritious tmrc_emoticons.)   

    'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN

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  • so delicious!

    Submitted by DSign on 28. March 2015 - 15:59.

    so delicious!

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  • Love this as a snack

    Submitted by Lisacolquhoun on 22. March 2015 - 20:04.

    Love this as a snack

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  • Delicious with banana

    Submitted by specialktoday on 8. February 2015 - 11:04.

    Delicious with banana

     

     

     

     

     

     

    Next time I will reduce the dates and just make a half serve so I'm not tempted to eat the lot!

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  • so delicious, I added some

    Submitted by Melbwoo on 1. February 2015 - 23:04.

    so delicious, I added some walnuts, cranberries and chia seeds! Can't wait to have it with yoghurt for breakfast tomorrow! 

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  • Delicious, fresh (especially

    Submitted by Jade S on 29. January 2015 - 13:57.

    Delicious, fresh (especially the apple!) and so easy to vary depending on how you feel.  Dates can be a little sweet so you may want to add less.  Such a simple breakfast!

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  • OMGOODNESS!!!! After cutting

    Submitted by josie_04 on 17. January 2015 - 12:33.

    OMGOODNESS!!!! After cutting out gluten and dairy due to autoimmune issues (Graves Disease) and struggling with what to eat at breakfast time and often (tut tut) skipping breakfast I'm seriously IN LOVE! No yoghurt added, just fresh banana on top and WOW!

    I also added chia, cashews and 2 figs. I guestimated a bit with the rest! Thank you!

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  • I have finally found a

    Submitted by bronman99 on 16. January 2015 - 08:02.

    I have finally found a breakfast for my 'non breakfast' 12 year old.   Yum!!

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  • Yum I added chia seeds, maybe

    Submitted by Brooke ling on 8. January 2015 - 07:32.

    Yum I added chia seeds, maybe next time i might add some berries... But great start to the day

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  • This has quickly become a

    Submitted by MG2096 on 9. December 2014 - 19:04.

    This has quickly become a favourite for a quick brekky on a work morning. This morning I used macadamias and apricots - yum!

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  • Fabulous. This is

    Submitted by Bron Barker on 7. December 2014 - 13:59.

    Fabulous. This is wonderful    tmrc_emoticons.) tmrc_emoticons.D   Cooking 10

    Signed,

    The son of ThermoBron (aka ThermoBoy)

     

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  • Super sweet, quick & easy to

    Submitted by ReneTM5 on 20. November 2014 - 23:52.

    Super sweet, quick & easy to make. Keeps well in the fridge for a day. 

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  • Love this with a few spoons

    Submitted by ReadySteadyMIX on 6. November 2014 - 14:29.

    Love this with a few spoons of Thermie yogurt & a light drizzle of honey tmrc_emoticons.)

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  • First time i have made it, or

    Submitted by jirretau on 30. September 2014 - 18:58.

    First time i have made it, or had it for that matter. Tastes great sits a little heavy in the stomach, will see how it goes after a few times of having it

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