Charlie's Vegie Muffins

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Charlie's Vegie Muffins

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Charlie's Vegie Muffins

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Thermomix TM 31
Created: 2012-02-17 11:08



0



TM-Version
Thermomix TM31
time
Total time: 33m
Preparation time: 3m
Baking time: 30m
Portions
12 portion(s)
Difficulty
easy

cheap
Accessories
SpatulaMeasuring cup

Ingredients

Charlie's Vegies Muffins
1 leek
150 grams Cabbage- can do 1/2 green & 1/2 red
2 sticks celery including leaves chopped
200 grams White beans or Red kidney beans
4 tbsp Green or Brown lentils
2 tbsp nuttelex or sunflower oil
80 grams self raising flour or gluten free self raising flour
4 eggs
salt or garlic salt to taste
poppy seeds


Preparation

Charlie's Veggie Muffins

1.

Put Leek,cabbage & celery into TMClosed lid and chop for 5-10 seconds on speed7. Add nuttelex or oil and saute 2 minutes at 100 degrees on speed 1.Cool slightly. Add eggs, lentils & beans mix 10 seconds on speed 5. Add flour and mix for 15 seconds on reversecounter-clockwise operation speed 5. If mixture is too thick just add enough milk ( rice,almond- whatever)to make a thinner batter. Pour into muffin moulds that have been well greased and sprinkled with poppy seeds. Bake at 180 degrees for 25-30 minutes. Great to freeze!!


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