Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

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Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

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Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

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Thermomix TM 31
Created: 2012-08-03 10:35
Changed: 2012-08-10 10:56


0



TM-Version
Thermomix TM31
time

Ingredients

Flour
65 g buckwheat flour
80 g white quinoa
40 g chia seeds
Dry Ingredients
170 g arrowroot or tapioca starch (preferably additive free, like the one in the picture)
1 tsp (heaped) instant yeast
1 tsp xanthum gum
1/2 tsp baking soda
1 tsp fine sea salt
Wet Ingredients
30 g macadamia oil
25 g Raw Honey
250 g warmish water


Preparation

Flour

1.

Place ingredients into mixing bowl and mill 1 min/speed 9.  Scrape down sides of mixing bowl with spatula.


Dough

2.

Add dry ingredients and mix 10 sec/speed 6.

3.

This is the arrowroot starch I buy - it's cheaper in bulk, and this one is additive free

 

recipe-Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

4.

Add wet ingredients and mix 10 sec/speed 6, or until dough comes together. (It will be a very thick, sticky dough - not as 'dry' as regular bread dough, but not as wet as a cake batter.)

 

5.

Knead 2 min/Closed lid/dough mode.

recipe-Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

6.

Use the Thermomix spatula to scrape the dough out of the Thermomix bowl, into a baking paper lined loaf tin. (Once you get most of it out, the easiest way to get the sticky dough off the blades is to whiz for a few seconds on turbo, then you can scrape the rest out with the spatula.)

recipe-Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

7.

Use the Thermomix spatula to scrape the dough out of the Thermomix bowl, into a baking paper lined loaf tin. (Once you get most of it out, the easiest way to get the sticky dough off the blades is to whiz for a few seconds on turbo, then you can scrape the rest out with the spatula.)

recipe-Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

8.

Preheat oven to 160 degrees. Place bread in oven and cook for an hour or so, or until nicely browned. Turn out of bread tin and check underneath the loaf to make sure it's browned all over. If not, cook for another 5 to 10 minutes upside down, to brown underneath. Allow to cool on a rack before slicing.

recipe-Chia Seed, Buckwheat & Quinoa Bread {egg free & gluten free}

Tip

 I've been playing with different variations of gluten free breads for a while now, trying to figure out one that works well without eggs. I've finally found one! I got some ideas from different recipes, and after some tweaking I came up with this bread, which is made from ground up chia seeds, buckwheat and quinoa, along with tapioca or arrowroot starch and xanthum gum. It's simple, not too expensive, and tastes great! The texture isn't crumbly at all - the chia seeds and xanthum gum work really well to make it soft and pliable. I know someone's going to ask me if this can be made without yeast - I haven't tried that yet, but it may work with baking powder instead of yeast... If you try it, let me know how it goes. The secret to getting the texture right on this bread is to cook it for long enough that it's not still sticky inside. The crust will get quite brown - don't worry, it won't dry out. It needs to rise for an hour and cook for an hour, maybe even a little more. You can make two loaves at once by grinding the dry ingredients in two lots, removing the first lot to a bowl, and mixing the two loaves separately. The dough is very thick and sticky, so it's a bit too much to do two loaves at once. Because it's a moist bread, it lasts really well for a couple of days. Great for sandwiches, or toast. Add in a couple of handfuls of seeds towards the end of the kneading time if you want a seeded bread.



Comments (3)

Awesome! Thanks Jo! I will

Awesome! Thanks Jo! I will hopefully try this out tomorrow. Smile Will let you know how I go.


K

Oh dear, hasn't seen that!

Oh dear, hasn't seen that! Someone else posted it for me and I didn't check - will fix it. This step is missed out - 

"If you like you can sprinkle the loaf with a little water, using the back of a spoon to smooth the surface. Cover loosely with a plastic bag (so it doesn't touch the dough) and leave to rise for an hour in a warm spot."

Hope that helps, Jo Smile

Thermomix group leader on the Atherton Tablelands, FNQ 

Blog: www.quirkycooking.blogspot.com

Hi, I am super keen to try

Hi, I am super keen to try this recipe out. It suits my kids food issues perfectly. Smile The instructions in step 6 and 7 are repeated, are the instructions in step 7 meant to indictate a rising time for the bread? Thanks so much for sharing this, Kerryn.