Chicken, Sun-dried Tomato and Pumpkin Risotto
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Chicken, Sun-dried Tomato and Pumpkin RisottoCreate PDF
Chicken, Sun-dried Tomato and Pumpkin Risotto
Thermomix TM 31
Created: 2012-08-08 10:31
- Pasta & rice dishes
- alcohol-free
- Easy
- Dinner
- Egg free
- everyday
- Gluten free
- Main course
- Lactose free
- Non dairy
- Rice dish
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Total time: 30m
4 portion(s)
easy
This recipe was provided to you by a Thermomix customer and is therefore not tested by Vorwerk Thermomix. Vorwerk Thermomix assumes no liability, particularly in terms of quantities and success. Please observe the application and safety instructions in our manual.
Ingredients
1-2 cloves garlic
1/2 onion
200 g pumpkin, cubed
75 g sun-dried tomatoes, chopped
50 g parmesan cheese (can be left out if lactose-intolerant)
2 handfuls of baby spinach
20 g olive oil
300 g arborio rice
625 g water
100 g white wine (optional - if not used, replace with 100g water)
1 tsp Chicken stock powder (heaped tsp. NB: can use TM vegetable stock in place of chicken stock)
Preparation
1.
Place parmesan cheese into TM bowl. Pulverise for 10 seconds on speed 9. Transfer to separate bowl and set aside.
2.
Put onion and garlic into TM bowl. Chop for 5 seconds on speed 5. Scrape down.
3.
Add olive oil and saute on 100 degrees for 2 minutes on speed 1.
4.
Add chicken and 50g of white wine. Cook for 2 minutes at 100 degrees on reverse and speed 1-2. NB: if not using white wine, just put the chicken into the bowl and cook it with the previously sauteed onion and garlic.
5.
Add sun-dried tomatoes, pumpkin, arborio rice, water, the other 50g of white wine and chicken stock. Cook for 17 minutes at 100 degrees on reverse and speed 1-2. Cook with measuring cup out, and with simmering basket on top of bowl.
6.
Add baby spinach to TM bowl 2 minutes prior to the end of cooking time.
7.
Transfer risotto into serving dish and stir through the parmesan cheese.
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Love this recipe! Thanks
Love this recipe! Thanks
Like my risottos to have
Like my risottos to have meat- 400g good amount. So easy & tasty
Super easy and super yum! I
Super easy and super yum! I used 2 small breast fillets of uncooked chicken, cut into small cubes. I added double the amount of sundried tomatoes becasue I love em! Love the sound of the feta in it too knook.knooks might add that next time!
Lee-Anne<
This dish was quite simply
This dish was quite simply Yum-oh! I added bacon and some mushrooms and I used 2 chicken thigh fillets. This is my new fav! Thanks mfearne.... Delish
Thanks for the recipe, might
Thanks for the recipe, might add some bacon next time
Was really yummy I added
Was really yummy I added bacon and used about 300g of chicken!
Learner hoping to get my P's soon!
I guessed and used 300g of
Another Chicken Risotto
Another Chicken Risotto recipe on this site has 400g Chicken to 300g Arborio. I'm going to give that a try.
Kgunn wrote: How much
How much chicken??
Yes, I'd like to know too!
Looks like someone missed that line of the recipe out, & it's fairly vital considering it's "Chicken" Risotto
Delicious thanks! I also
Delicious thanks! I also added fetta cheese and I baked the pumpkin (with rosemary, garlic and sweet potato) before I added it to the TM. I also added toasted pinenuts.
How much chicken??
How much chicken??